Breaded Cod Everything Seasoning

Kirkland Signature

22.64

% from protein

37.74

% from carbs

37.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81 g(81g)
Amount per serving
Calories
160
% Daily value*
Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 330 mg
14.3%
Potassium, K 140 mg
3%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 20 mg
Iron 0.5 mg
Sugars, added 1 g

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Breaded Cod Everything Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Breaded Cod Everything Seasoning?

A typical serving 1 piece (81 grams) of Breaded Cod Everything Seasoning contains approximately 160 calories.

You can check the exact calorie content by logging Breaded Cod Everything Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Cod Everything Seasoning have?

The amount of fat in Breaded Cod Everything Seasoning depends on the ingredients and preparation method. On average, one serving 1 piece (81 grams) of Breaded Cod Everything Seasoning contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Cod Everything Seasoning have?

The protein content in Breaded Cod Everything Seasoning depends on the ingredients exists in it. On average, 1 piece (81 grams) of Breaded Cod Everything Seasoning contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Cod Everything Seasoning, Download Nutribit app for healthier you!

How much sugar does a Breaded Cod Everything Seasoning have?

On average, 1 piece (81 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Cod Everything Seasoning.

How Much carbohydrates (carbs) is in Breaded Cod Everything Seasoning?

The amount of carbohydrates (carbs) in Breaded Cod Everything Seasoning depends on its serving size and preparation. On average, 1 piece (81 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Cod Everything Seasoning.

How Much Fiber is in Breaded Cod Everything Seasoning?

Breaded Cod Everything Seasoning contains approximately 1 grams of fiber in 1 piece (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Cod Everything Seasoning for healthier you!

What vitamins and minerals are in a Breaded Cod Everything Seasoning?

Vitamins in Breaded Cod Everything Seasoning:

  • Vitamin D:Breaded Cod Everything Seasoning has 16 IU of Vitamin D.

Breaded Cod Everything Seasoning contains following minerals:

  • Breaded Cod Everything Seasoning has 20mg of Calcium.
  • Breaded Cod Everything Seasoning has 330mg of Sodium, Na.
  • Breaded Cod Everything Seasoning has 140mg of Potassium, K.
  • Breaded Cod Everything Seasoning has 0.5mg of Iron.

General

Does Breaded Cod Everything Seasoning contain caffeine?

Breaded Cod Everything Seasoning does not contain any caffeine.

Does Breaded Cod Everything Seasoning contain alcohol?

Breaded Cod Everything Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Cod Everything Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Cod Everything Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Cod Everything Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Cod Everything Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Cod Everything Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Cod Everything Seasoning for free?

Yes! Since Breaded Cod Everything Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Cod Everything Seasoning with water tracking feature?

Nutribit automatically calculates the water content of Breaded Cod Everything Seasoning and adds it to your daily hydration log. Simply log Breaded Cod Everything Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Cod Everything Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Cod Everything Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Cod Everything Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Cod Everything Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Cod Everything Seasoning

Protein in Breaded Cod Everything Seasoning supports building and repairing tissues.

Builds and repairs tissues in Breaded Cod Everything Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Cod Everything Seasoning supports immune function.

Supports immune function in Breaded Cod Everything Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Cod Everything Seasoning helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Cod Everything Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Cod Everything Seasoning provides energy.

Provides energy in Breaded Cod Everything Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Cod Everything Seasoning supports muscle growth and strength.

Supports muscle growth and strength in Breaded Cod Everything Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Cod Everything Seasoning helps in weight management.

Helps in weight management in Breaded Cod Everything Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Cod Everything Seasoning aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Cod Everything Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Cod Everything Seasoning supports bone health.

Supports bone health in Breaded Cod Everything Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Cod Everything Seasoning improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Cod Everything Seasoning is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Cod Everything Seasoning regulates blood sugar levels.

Regulates blood sugar levels in Breaded Cod Everything Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Breaded Cod Everything Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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