Pistachios, Shelled
Kirkland Signature
13.19
% from protein17.58
% from carbs17.58
% from fatNutrition Facts
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Pistachios, Shelled Nutrients FAQs
Nutrients
- Pistachios, Shelled has 30mg of Calcium.
- Pistachios, Shelled has 160mg of Sodium, Na.
- Pistachios, Shelled has 285mg of Potassium, K.
- Pistachios, Shelled has 1mg of Iron.
What is the calorie content of Pistachios, Shelled?
A typical serving 49 kernels (28 grams) of Pistachios, Shelled contains approximately 170 calories.
You can check the exact calorie content by logging Pistachios, Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachios, Shelled have?
The amount of fat in Pistachios, Shelled depends on the ingredients and preparation method. On average, one serving 49 kernels (28 grams) of Pistachios, Shelled contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachios, Shelled have?
The protein content in Pistachios, Shelled depends on the ingredients exists in it. On average, 49 kernels (28 grams) of Pistachios, Shelled contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachios, Shelled, Download Nutribit app for healthier you!
How much sugar does a Pistachios, Shelled have?
On average, 49 kernels (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, Shelled.
How Much carbohydrates (carbs) is in Pistachios, Shelled?
The amount of carbohydrates (carbs) in Pistachios, Shelled depends on its serving size and preparation. On average, 49 kernels (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachios, Shelled.
How Much Fiber is in Pistachios, Shelled?
Pistachios, Shelled contains approximately 3 grams of fiber in 49 kernels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, Shelled for healthier you!
What vitamins and minerals are in a Pistachios, Shelled?
Pistachios, Shelled contains following minerals:
General
Does Pistachios, Shelled contain caffeine?
Pistachios, Shelled does not contain any caffeine.
Does Pistachios, Shelled contain alcohol?
Pistachios, Shelled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachios, Shelled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Shelled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachios, Shelled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachios, Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachios, Shelled for free?
Yes! Since Pistachios, Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachios, Shelled with water tracking feature?
Nutribit automatically calculates the water content of Pistachios, Shelled and adds it to your daily hydration log. Simply log Pistachios, Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachios, Shelled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachios, Shelled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachios, Shelled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachios, Shelled
How to burn 170 calories?
The amount of exercise required to burn off 49 kernels Pistachios, Shelled
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.