Sockeye Salamon
Kirkland Signature
64
% from protein0
% from carbs0
% from fatNutrition Facts
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Sockeye Salamon Nutrients FAQs
Nutrients
- Vitamin A:Sockeye Salamon has 100 IU of Vitamin A.
- Sockeye Salamon has 160mg of Sodium, Na.
- Sockeye Salamon has 0.36mg of Iron.
What is the calorie content of Sockeye Salamon?
A typical serving 0.25 cup (56 grams) of Sockeye Salamon contains approximately 70 calories.
You can check the exact calorie content by logging Sockeye Salamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sockeye Salamon have?
The amount of fat in Sockeye Salamon depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Sockeye Salamon contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sockeye Salamon have?
The protein content in Sockeye Salamon depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Sockeye Salamon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sockeye Salamon, Download Nutribit app for healthier you!
How much sugar does a Sockeye Salamon have?
On average, 0.25 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Salamon.
How Much carbohydrates (carbs) is in Sockeye Salamon?
The amount of carbohydrates (carbs) in Sockeye Salamon depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sockeye Salamon.
How Much Fiber is in Sockeye Salamon?
Sockeye Salamon contains approximately 0 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Salamon for healthier you!
What vitamins and minerals are in a Sockeye Salamon?
Vitamins in Sockeye Salamon:
Sockeye Salamon contains following minerals:
General
Does Sockeye Salamon contain caffeine?
Sockeye Salamon does not contain any caffeine.
Does Sockeye Salamon contain alcohol?
Sockeye Salamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sockeye Salamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Salamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sockeye Salamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sockeye Salamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Salamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sockeye Salamon for free?
Yes absolutely, Since Sockeye Salamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sockeye Salamon with water tracking feature?
Sockeye Salamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sockeye Salamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Salamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sockeye Salamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sockeye Salamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sockeye Salamon
Protein in Sockeye Salamon supports building and repairing tissues.
Builds and repairs tissues in Sockeye Salamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sockeye Salamon supports immune function.
Supports immune function in Sockeye Salamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sockeye Salamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sockeye Salamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sockeye Salamon provides energy.
Provides energy in Sockeye Salamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sockeye Salamon supports muscle growth and strength.
Supports muscle growth and strength in Sockeye Salamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sockeye Salamon helps in weight management.
Helps in weight management in Sockeye Salamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sockeye Salamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sockeye Salamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sockeye Salamon supports bone health.
Supports bone health in Sockeye Salamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sockeye Salamon improves skin, hair, and nails.
Improves skin, hair, and nails in Sockeye Salamon is essential for the health and growth of hair, skin, and nails.
Protein in Sockeye Salamon regulates blood sugar levels.
Regulates blood sugar levels in Sockeye Salamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Sockeye Salamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.