Wild Sockeye Salamon
Juice It Up Grocery
67.86
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Sockeye Salamon Nutrients FAQs
Nutrients
- Vitamin D:Wild Sockeye Salamon has 480 IU of Vitamin D.
- Wild Sockeye Salamon has 8mg of Calcium.
- Wild Sockeye Salamon has 65mg of Sodium, Na.
- Wild Sockeye Salamon has 312mg of Potassium, K.
- Wild Sockeye Salamon has 0.37mg of Iron.
What is the calorie content of Wild Sockeye Salamon?
A typical serving 3 oz cooked (85 grams) of Wild Sockeye Salamon contains approximately 110 calories.
You can check the exact calorie content by logging Wild Sockeye Salamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Sockeye Salamon have?
The amount of fat in Wild Sockeye Salamon depends on the ingredients and preparation method. On average, one serving 3 oz cooked (85 grams) of Wild Sockeye Salamon contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Sockeye Salamon have?
The protein content in Wild Sockeye Salamon depends on the ingredients exists in it. On average, 3 oz cooked (85 grams) of Wild Sockeye Salamon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Sockeye Salamon, Download Nutribit app for healthier you!
How much sugar does a Wild Sockeye Salamon have?
On average, 3 oz cooked (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sockeye Salamon.
How Much carbohydrates (carbs) is in Wild Sockeye Salamon?
The amount of carbohydrates (carbs) in Wild Sockeye Salamon depends on its serving size and preparation. On average, 3 oz cooked (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Sockeye Salamon.
How Much Fiber is in Wild Sockeye Salamon?
Wild Sockeye Salamon contains approximately 0 grams of fiber in 3 oz cooked (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sockeye Salamon for healthier you!
What vitamins and minerals are in a Wild Sockeye Salamon?
Vitamins in Wild Sockeye Salamon:
Wild Sockeye Salamon contains following minerals:
General
Does Wild Sockeye Salamon contain caffeine?
Wild Sockeye Salamon does not contain any caffeine.
Does Wild Sockeye Salamon contain alcohol?
Wild Sockeye Salamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Sockeye Salamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sockeye Salamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Sockeye Salamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Sockeye Salamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sockeye Salamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Sockeye Salamon for free?
Yes absolutely, Since Wild Sockeye Salamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Sockeye Salamon with water tracking feature?
Wild Sockeye Salamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Sockeye Salamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Sockeye Salamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Sockeye Salamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Sockeye Salamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Sockeye Salamon
Protein and Vitamin D in Wild Sockeye Salamon supports bone health.
Protein in Wild Sockeye Salamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Sockeye Salamon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Sockeye Salamon supports building and repairing tissues.
Builds and repairs tissues in Wild Sockeye Salamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Sockeye Salamon supports immune function.
Supports immune function in Wild Sockeye Salamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Sockeye Salamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Sockeye Salamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Sockeye Salamon provides energy.
Provides energy in Wild Sockeye Salamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Sockeye Salamon supports muscle growth and strength.
Supports muscle growth and strength in Wild Sockeye Salamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Sockeye Salamon helps in weight management.
Helps in weight management in Wild Sockeye Salamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Sockeye Salamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Sockeye Salamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Sockeye Salamon improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Sockeye Salamon is essential for the health and growth of hair, skin, and nails.
Protein in Wild Sockeye Salamon regulates blood sugar levels.
Regulates blood sugar levels in Wild Sockeye Salamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Sockeye Salamon boosts the immune system
Vitamin D in Wild Sockeye Salamon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Sockeye Salamon improves muscle function
Vitamin D in Wild Sockeye Salamon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Sockeye Salamon promotes cardiovascular health
Vitamin D in Wild Sockeye Salamon may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Sockeye Salamon reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Sockeye Salamon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Sockeye Salamon supports mental health
Vitamin D in Wild Sockeye Salamon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Sockeye Salamon aids in weight management
Studies suggest Vitamin D in Wild Sockeye Salamon may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Sockeye Salamon improves insulin sensitivity
Vitamin D in Wild Sockeye Salamon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Sockeye Salamon supports prenatal health
Vitamin D in Wild Sockeye Salamon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 3 oz cooked Wild Sockeye Salamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.