Wild Caught Alaska Sockeye Salmon, Boneless Skin-On

Kirkland Signature

67.86

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
220
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Cholesterol 85 mg
28.3%
Sodium, Na 85 mg
3.7%
Potassium, K 620 mg
13.2%
Protein 38 g
76%
Vitamin D 960 IU
Vitamin D (D2 + D3) 24 UG
Calcium 0 mg
Iron 0.7 mg
Sugars, added 0 g

More items Like Wild Caught Alaska Sockeye Salmon, Boneless Skin-On

Wild Caught Alaska Sockeye Salmon

Kirkland Signature

220 kcal
Wild Caught Alaska Pink Salmon, Boneless & Skinless

Kirkland Signature

80 kcal
Boneless & Skin-On Wild Caught Sockeye Salmon

Wegmans

220 kcal
WIld Caught Alaska Halibut

Kirkland Signature

180 kcal
Wild Caught Sockeye Salmon Fillets, Skin-On & Boneless

Amazon Fresh

160 kcal
Alaska Sockeye Salmon, Wild Caught

Alaska Seafood

150 kcal
Sockeye Salmon, Boneless & Skinless

Kirkland Signature

60 kcal
Wild Caught Alaska Pacific Cod

Kirkland Signature

120 kcal
Wild Caught Sockeye Salmon Fillets, Skin On

Rising Tide

150 kcal
Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions

Frederik's By Meijer

260 kcal
Wild Alaskan Smoked Sockeye Salmon

Kirkland Signature

60 kcal
Salmon Fillets, Alaska Sockeye, Wild Caught

Raley's

180 kcal
Wild Caught Pink Salmon, Skin On, Boneless

Fremont Fish Market

125 kcal
Salmon Fillets, Wild Caught, Skin On & Boneless

Blue Sea

100 kcal
Wild Caught Salmon Sides Boneless Skin On

Open Acres

80 kcal
Sockeye Salmon, Wild Alaska

Giant Eagle

180 kcal
Wild Alaska Sockeye Salmon

Orca Bay

180 kcal
Wild Caught Bristol Bay Alaska Sockeye Salmon

Alaska Seafood

217 kcal
Boneless & Skinless Wild Caught Orange Roughy

Kirkland Signature

150 kcal
Boneless Skinless Wild Caught Mahi-Mahi

Kirkland Signature

100 kcal
Wild Caught Boneless Skinless Mahi-Mahi

Kirkland Signature

100 kcal
Sockeye Salmon Portions, Skin On & Boneless

Meijer

260 kcal
Sockeye Salmon, Wild Caught

Open Nature

186 kcal

Wild Caught Alaska Sockeye Salmon, Boneless Skin-On Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Alaska Sockeye Salmon, Boneless Skin-On?

A typical serving 1 fillet (168 grams) of Wild Caught Alaska Sockeye Salmon, Boneless Skin-On contains approximately 220 calories.

You can check the exact calorie content by logging Wild Caught Alaska Sockeye Salmon, Boneless Skin-On in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Alaska Sockeye Salmon, Boneless Skin-On have?

The amount of fat in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On depends on the ingredients and preparation method. On average, one serving 1 fillet (168 grams) of Wild Caught Alaska Sockeye Salmon, Boneless Skin-On contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Alaska Sockeye Salmon, Boneless Skin-On have?

The protein content in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On depends on the ingredients exists in it. On average, 1 fillet (168 grams) of Wild Caught Alaska Sockeye Salmon, Boneless Skin-On contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Alaska Sockeye Salmon, Boneless Skin-On, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Alaska Sockeye Salmon, Boneless Skin-On have?

On average, 1 fillet (168 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Alaska Sockeye Salmon, Boneless Skin-On.

How Much carbohydrates (carbs) is in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On?

The amount of carbohydrates (carbs) in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On depends on its serving size and preparation. On average, 1 fillet (168 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Alaska Sockeye Salmon, Boneless Skin-On.

How Much Fiber is in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On?

Wild Caught Alaska Sockeye Salmon, Boneless Skin-On contains approximately 0 grams of fiber in 1 fillet (168 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Alaska Sockeye Salmon, Boneless Skin-On for healthier you!

What vitamins and minerals are in a Wild Caught Alaska Sockeye Salmon, Boneless Skin-On?

Vitamins in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On:

  • Vitamin D:Wild Caught Alaska Sockeye Salmon, Boneless Skin-On has 960 IU of Vitamin D.

Wild Caught Alaska Sockeye Salmon, Boneless Skin-On contains following minerals:

  • Wild Caught Alaska Sockeye Salmon, Boneless Skin-On has 85mg of Sodium, Na.
  • Wild Caught Alaska Sockeye Salmon, Boneless Skin-On has 620mg of Potassium, K.
  • Wild Caught Alaska Sockeye Salmon, Boneless Skin-On has 0.7mg of Iron.

General

Does Wild Caught Alaska Sockeye Salmon, Boneless Skin-On contain caffeine?

Wild Caught Alaska Sockeye Salmon, Boneless Skin-On does not contain any caffeine.

Does Wild Caught Alaska Sockeye Salmon, Boneless Skin-On contain alcohol?

Wild Caught Alaska Sockeye Salmon, Boneless Skin-On does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Alaska Sockeye Salmon, Boneless Skin-On?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Alaska Sockeye Salmon, Boneless Skin-On and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Alaska Sockeye Salmon, Boneless Skin-On quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Alaska Sockeye Salmon, Boneless Skin-On in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Alaska Sockeye Salmon, Boneless Skin-On and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Alaska Sockeye Salmon, Boneless Skin-On for free?

Yes absolutely, Since Wild Caught Alaska Sockeye Salmon, Boneless Skin-On does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Alaska Sockeye Salmon, Boneless Skin-On with water tracking feature?

Wild Caught Alaska Sockeye Salmon, Boneless Skin-On does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Caught Alaska Sockeye Salmon, Boneless Skin-On as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Alaska Sockeye Salmon, Boneless Skin-On and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Alaska Sockeye Salmon, Boneless Skin-On nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Alaska Sockeye Salmon, Boneless Skin-On data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Alaska Sockeye Salmon, Boneless Skin-On

Protein and Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On supports bone health.

  • Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On supports immune function.

Supports immune function in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On provides energy.

Provides energy in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On helps in weight management.

Helps in weight management in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On boosts the immune system

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On improves muscle function

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On promotes cardiovascular health

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On may help regulate blood pressure and support overall heart health.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On reduces the risk of certain diseases

Adequate levels of Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On supports mental health

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On aids in weight management

Studies suggest Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On may help regulate body weight and reduce fat accumulation.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On improves insulin sensitivity

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On supports prenatal health

Vitamin D in Wild Caught Alaska Sockeye Salmon, Boneless Skin-On is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 220 calories?

The amount of exercise required to burn off 1 fillet Wild Caught Alaska Sockeye Salmon, Boneless Skin-On

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP