Sesame Bread Mix
Home Made Brand
1.98
% from protein78.02
% from carbs78.02
% from fatNutrition Facts
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Sesame Bread Mix Nutrients FAQs
Nutrients
- Vitamin C:Sesame Bread Mix has 3 mg of Vitamin C.
- Sesame Bread Mix has 65mg of Calcium.
- Sesame Bread Mix has 410mg of Sodium, Na.
- Sesame Bread Mix has 0.54mg of Iron.
What is the calorie content of Sesame Bread Mix?
A typical serving 100 g (100 grams) of Sesame Bread Mix contains approximately 400 calories.
You can check the exact calorie content by logging Sesame Bread Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Bread Mix have?
The amount of fat in Sesame Bread Mix depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sesame Bread Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Bread Mix have?
The protein content in Sesame Bread Mix depends on the ingredients exists in it. On average, 100 g (100 grams) of Sesame Bread Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Bread Mix, Download Nutribit app for healthier you!
How much sugar does a Sesame Bread Mix have?
On average, 100 g (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Bread Mix.
How Much carbohydrates (carbs) is in Sesame Bread Mix?
The amount of carbohydrates (carbs) in Sesame Bread Mix depends on its serving size and preparation. On average, 100 g (100 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Bread Mix.
How Much Fiber is in Sesame Bread Mix?
Sesame Bread Mix contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Bread Mix for healthier you!
What vitamins and minerals are in a Sesame Bread Mix?
Vitamins in Sesame Bread Mix:
Sesame Bread Mix contains following minerals:
General
Does Sesame Bread Mix contain caffeine?
Sesame Bread Mix does not contain any caffeine.
Does Sesame Bread Mix contain alcohol?
Sesame Bread Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Bread Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Bread Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Bread Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Bread Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Bread Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Bread Mix for free?
Yes! Since Sesame Bread Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Bread Mix with water tracking feature?
Nutribit automatically calculates the water content of Sesame Bread Mix and adds it to your daily hydration log. Simply log Sesame Bread Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Bread Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Bread Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Bread Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Bread Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Bread Mix
Total Carbohydrates in Sesame Bread Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Bread Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Bread Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Bread Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Bread Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Bread Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Bread Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Bread Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Bread Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Bread Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Bread Mix enhances brain function and helps improve memory and focus.
Glucose from Sesame Bread Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Bread Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Bread Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Bread Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Bread Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Bread Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Bread Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Bread Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Bread Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sesame Bread Mix supports fluid balance.
Maintains Fluid Balance in Sesame Bread Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Bread Mix supports nerve function.
Supports Nerve Function in Sesame Bread Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Bread Mix helps regulate blood pressure.
Regulates Blood Pressure in Sesame Bread Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Bread Mix supports muscle function.
Aids Muscle Function in Sesame Bread Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Bread Mix aids nutrient absorption.
Improves Nutrient Absorption in Sesame Bread Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Bread Mix helps balance pH levels.
Balances pH Levels in Sesame Bread Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Bread Mix supports bone health.
Supports Bone Health in Sesame Bread Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 100 g Sesame Bread Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.