Sesame Bread

Bread, Nutty and rich

9.76

% from protein

55.75

% from carbs

55.75

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
290
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 310 mg
13.5%

Potassium, K 180 mg
3.8%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 22 g

Protein 7 g
14%

Water 8 g

Vitamin A, RAE 20 UG

Vitamin E 1 MG_ATE

Biotin 18 UG

Calcium 90 mg

Iron 1.3 mg

Magnesium 30 mg

Zinc 0.7 mg

Sucrose 10 g

Sesame Bread Nutrients FAQs

Nutrients

What is the calorie content of Sesame Bread?

A typical serving 1 slice (60 grams) of Sesame Bread contains approximately 290 calories.

You can check the exact calorie content by logging Sesame Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Bread have?

The amount of fat in Sesame Bread depends on the ingredients and preparation method. On average, one serving 1 slice (60 grams) of Sesame Bread contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Bread have?

The protein content in Sesame Bread depends on the ingredients exists in it. On average, 1 slice (60 grams) of Sesame Bread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Bread, Download Nutribit app for healthier you!

How much sugar does a Sesame Bread have?

On average, 1 slice (60 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Bread.

How Much carbohydrates (carbs) is in Sesame Bread?

The amount of carbohydrates (carbs) in Sesame Bread depends on its serving size and preparation. On average, 1 slice (60 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Bread.

How Much Fiber is in Sesame Bread?

Sesame Bread contains approximately 2 grams of fiber in 1 slice (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Bread for healthier you!

What vitamins and minerals are in a Sesame Bread?

Sesame Bread contains following minerals:

  • Sesame Bread has 90mg of Calcium.
  • Sesame Bread has 310mg of Sodium, Na.
  • Sesame Bread has 180mg of Potassium, K.
  • Sesame Bread has 1.3mg of Iron.

General

Does Sesame Bread contain caffeine?

Sesame Bread does not contain any caffeine.

Does Sesame Bread contain alcohol?

Sesame Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Bread for free?

Yes! Since Sesame Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Bread with water tracking feature?

Nutribit automatically calculates the water content of Sesame Bread and adds it to your daily hydration log. Simply log Sesame Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Bread

How to burn 290 calories?

The amount of exercise required to burn off 1 slice Sesame Bread

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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