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Brown Sesame Seeds

Laxmi Brand

160

kcal Energy

16.1%

% from carbs

11.5%

% from protein

72.4%

% from fats

In 1 ounce

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ounce
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Cholesterol 0 mg
Sodium, Na 3 mg
0.1%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 5 g
10%
Iron 4.14 mg
23%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 270 mg
Iron, Fe 4.14 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Sesame Seeds

Nutrients

What is the calorie content of Brown Sesame Seeds?

A typical serving 1 ounce of Brown Sesame Seeds contains approximately 160 calories. You can check the exact calorie content by logging Brown Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Sesame Seeds have?

The amount of fat in Brown Sesame Seeds depends on the ingredients and preparation method. On average, one serving 1 ounce (null grams) of Brown Sesame Seeds contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Sesame Seeds have?

The protein content in Brown Sesame Seeds depends on the ingredients exists in it. On average, 1 ounce of Brown Sesame Seeds (about null grams) contains approximately 5 grams of protein.

Is Brown Sesame Seeds a good source of protein?

The protein content in Brown Sesame Seeds depends on the ingredients exists in it. On average, 1 ounce of Brown Sesame Seeds (about null grams) contains approximately 5 grams of protein.

How much sugar does a Brown Sesame Seeds have?

On average, 1 ounce (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Sesame Seeds contain added sugar?

On average, 1 ounce (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Sesame Seeds?

On average, 1 ounce (about null grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Brown Sesame Seeds?

Brown Sesame Seeds contains approximately 3 grams of fiber in 1 ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Sesame Seeds?

Brown Sesame Seeds contains approximately 3 grams of fiber in 1 ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Sesame Seeds suitable for vegans?

Brown Sesame Seeds contains approximately 3 grams of fiber in 1 ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sesame Seeds contain caffeine?

Brown Sesame Seeds contains approximately 3 grams of fiber in 1 ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sesame Seeds contain alcohol?

Brown Sesame Seeds contains approximately 3 grams of fiber in 1 ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Sesame Seeds healthier?

Brown Sesame Seeds contains approximately 3 grams of fiber in 1 ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Sesame Seeds in Nutribit?

Brown Sesame Seeds contains approximately 3 grams of fiber in 1 ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Sesame Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Sesame Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Sesame Seeds for free?

Yes absolutely, Since Brown Sesame Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Sesame Seeds with water tracking feature?

Brown Sesame Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Sesame Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Sesame Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!