4 Bean Layered Hummus

Pita Pal

15.56

% from protein

41.37

% from carbs

41.37

% from fat

4 Bean Layered Hummus Nutrients FAQs

Nutrients

What is the calorie content of 4 Bean Layered Hummus?

A typical serving 2 tbsp (28 grams) of 4 Bean Layered Hummus contains approximately 59 calories.

You can check the exact calorie content by logging 4 Bean Layered Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Bean Layered Hummus have?

The amount of fat in 4 Bean Layered Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of 4 Bean Layered Hummus contains approximately 3.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Bean Layered Hummus have?

The protein content in 4 Bean Layered Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of 4 Bean Layered Hummus contains approximately 2.52 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Bean Layered Hummus, Download Nutribit app for healthier you!

How much sugar does a 4 Bean Layered Hummus have?

On average, 2 tbsp (28 grams) contains about 0.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Bean Layered Hummus.

How Much carbohydrates (carbs) is in 4 Bean Layered Hummus?

The amount of carbohydrates (carbs) in 4 Bean Layered Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 6.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Bean Layered Hummus.

How Much Fiber is in 4 Bean Layered Hummus?

4 Bean Layered Hummus contains approximately 1.7 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Bean Layered Hummus for healthier you!

What vitamins and minerals are in a 4 Bean Layered Hummus?

Vitamins in 4 Bean Layered Hummus:

  • Vitamin C:4 Bean Layered Hummus has 1.2 mg of Vitamin C.

4 Bean Layered Hummus contains following minerals:

  • 4 Bean Layered Hummus has 78mg of Calcium.
  • 4 Bean Layered Hummus has 89.6mg of Sodium, Na.
  • 4 Bean Layered Hummus has 94mg of Potassium, K.
  • 4 Bean Layered Hummus has 1.44mg of Iron.

General

Does 4 Bean Layered Hummus contain caffeine?

4 Bean Layered Hummus does not contain any caffeine.

Does 4 Bean Layered Hummus contain alcohol?

4 Bean Layered Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Bean Layered Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Bean Layered Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Bean Layered Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Bean Layered Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Bean Layered Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Bean Layered Hummus for free?

Yes! Since 4 Bean Layered Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Bean Layered Hummus with water tracking feature?

Nutribit automatically calculates the water content of 4 Bean Layered Hummus and adds it to your daily hydration log. Simply log 4 Bean Layered Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Bean Layered Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Bean Layered Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Bean Layered Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Bean Layered Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Bean Layered Hummus

How to burn 59 calories?

The amount of exercise required to burn off 2 tbsp 4 Bean Layered Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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