5 Layer Dip - Black Bean, Corn & Chorizo

Rojo's

17.02

% from protein

25.53

% from carbs

25.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin A 100 IU
Vitamin C 2.4 mg
Calcium 13 mg
Iron 0.4 mg

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5 Layer Dip - Black Bean, Corn & Chorizo Nutrients FAQs

Nutrients

What is the calorie content of 5 Layer Dip - Black Bean, Corn & Chorizo?

A typical serving 2 tbsp (30 grams) of 5 Layer Dip - Black Bean, Corn & Chorizo contains approximately 40 calories.

You can check the exact calorie content by logging 5 Layer Dip - Black Bean, Corn & Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Layer Dip - Black Bean, Corn & Chorizo have?

The amount of fat in 5 Layer Dip - Black Bean, Corn & Chorizo depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of 5 Layer Dip - Black Bean, Corn & Chorizo contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Layer Dip - Black Bean, Corn & Chorizo have?

The protein content in 5 Layer Dip - Black Bean, Corn & Chorizo depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of 5 Layer Dip - Black Bean, Corn & Chorizo contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from 5 Layer Dip - Black Bean, Corn & Chorizo, Download Nutribit app for healthier you!

How much sugar does a 5 Layer Dip - Black Bean, Corn & Chorizo have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Layer Dip - Black Bean, Corn & Chorizo.

How Much carbohydrates (carbs) is in 5 Layer Dip - Black Bean, Corn & Chorizo?

The amount of carbohydrates (carbs) in 5 Layer Dip - Black Bean, Corn & Chorizo depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 Layer Dip - Black Bean, Corn & Chorizo.

How Much Fiber is in 5 Layer Dip - Black Bean, Corn & Chorizo?

5 Layer Dip - Black Bean, Corn & Chorizo contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Layer Dip - Black Bean, Corn & Chorizo for healthier you!

What vitamins and minerals are in a 5 Layer Dip - Black Bean, Corn & Chorizo?

Vitamins in 5 Layer Dip - Black Bean, Corn & Chorizo:

  • Vitamin A:5 Layer Dip - Black Bean, Corn & Chorizo has 200 IU of Vitamin A.
  • Vitamin C:5 Layer Dip - Black Bean, Corn & Chorizo has 4.8 mg of Vitamin C.

5 Layer Dip - Black Bean, Corn & Chorizo contains following minerals:

  • 5 Layer Dip - Black Bean, Corn & Chorizo has 26mg of Calcium.
  • 5 Layer Dip - Black Bean, Corn & Chorizo has 180mg of Sodium, Na.
  • 5 Layer Dip - Black Bean, Corn & Chorizo has 0.72mg of Iron.

General

Does 5 Layer Dip - Black Bean, Corn & Chorizo contain caffeine?

5 Layer Dip - Black Bean, Corn & Chorizo does not contain any caffeine.

Does 5 Layer Dip - Black Bean, Corn & Chorizo contain alcohol?

5 Layer Dip - Black Bean, Corn & Chorizo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 Layer Dip - Black Bean, Corn & Chorizo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Layer Dip - Black Bean, Corn & Chorizo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Layer Dip - Black Bean, Corn & Chorizo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Layer Dip - Black Bean, Corn & Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Layer Dip - Black Bean, Corn & Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Layer Dip - Black Bean, Corn & Chorizo for free?

Yes! Since 5 Layer Dip - Black Bean, Corn & Chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Layer Dip - Black Bean, Corn & Chorizo with water tracking feature?

Nutribit automatically calculates the water content of 5 Layer Dip - Black Bean, Corn & Chorizo and adds it to your daily hydration log. Simply log 5 Layer Dip - Black Bean, Corn & Chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Layer Dip - Black Bean, Corn & Chorizo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Layer Dip - Black Bean, Corn & Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Layer Dip - Black Bean, Corn & Chorizo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Layer Dip - Black Bean, Corn & Chorizo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 Layer Dip - Black Bean, Corn & Chorizo

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp 5 Layer Dip - Black Bean, Corn & Chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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