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Seven Layer Bean Dip

Unknown

40

kcal Energy

34.4%

% from carbs

17.2%

% from protein

48.4%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
40

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 105 mg
4.6%
Potassium, K 94 mg
2%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seven Layer Bean Dip

Nutrients

What is the calorie content of Seven Layer Bean Dip?

A typical serving 2 tbsp of Seven Layer Bean Dip (32 grams) contains approximately 40 calories. You can check the exact calorie content by logging Seven Layer Bean Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seven Layer Bean Dip have?

The amount of fat in Seven Layer Bean Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Seven Layer Bean Dip contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seven Layer Bean Dip have?

The protein content in Seven Layer Bean Dip depends on the ingredients exists in it. On average, 2 tbsp of Seven Layer Bean Dip (about 32 grams) contains approximately 2 grams of protein.

Is Seven Layer Bean Dip a good source of protein?

The protein content in Seven Layer Bean Dip depends on the ingredients exists in it. On average, 2 tbsp of Seven Layer Bean Dip (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Seven Layer Bean Dip have?

On average, 2 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seven Layer Bean Dip contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seven Layer Bean Dip?

On average, 2 tbsp (about 32 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Seven Layer Bean Dip?

Seven Layer Bean Dip contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seven Layer Bean Dip?

Seven Layer Bean Dip contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seven Layer Bean Dip suitable for vegans?

Seven Layer Bean Dip contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Layer Bean Dip contain caffeine?

Seven Layer Bean Dip contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Layer Bean Dip contain alcohol?

Seven Layer Bean Dip contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seven Layer Bean Dip healthier?

Seven Layer Bean Dip contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seven Layer Bean Dip in Nutribit?

Seven Layer Bean Dip contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seven Layer Bean Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Layer Bean Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seven Layer Bean Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seven Layer Bean Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Layer Bean Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seven Layer Bean Dip for free?

Yes! Since Seven Layer Bean Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seven Layer Bean Dip with water tracking feature?

Nutribit automatically calculates the water content of Seven Layer Bean Dip and adds it to your daily hydration log. Simply log Seven Layer Bean Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seven Layer Bean Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seven Layer Bean Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seven Layer Bean Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seven Layer Bean Dip data can be accessed offline in the Nutribit app anytime anywhere!