Black Bean & Cotija Cheese Layer Dip

A typical serving 2 tbsp (30 grams) of Black Bean & Cotija Cheese Layer Dip contains approximately 40 calories.

You can check the exact calorie content by logging Black Bean & Cotija Cheese Layer Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Black Bean & Cotija Cheese Layer Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Black Bean & Cotija Cheese Layer Dip contains approximately 2.5 grams of fat.

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The protein content in Black Bean & Cotija Cheese Layer Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Black Bean & Cotija Cheese Layer Dip contains approximately 1 grams of protein.

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On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Black Bean & Cotija Cheese Layer Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

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Black Bean & Cotija Cheese Layer Dip contains approximately 1 grams of fiber in 2 tbsp (30 grams).

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Black Bean & Cotija Cheese Layer Dip contains following minerals:

• Black Bean & Cotija Cheese Layer Dip has 30mg of Calcium.
• Black Bean & Cotija Cheese Layer Dip has 160mg of Sodium, Na.
• Black Bean & Cotija Cheese Layer Dip has 80mg of Potassium, K.
• Black Bean & Cotija Cheese Layer Dip has 0.3mg of Iron.

Black Bean & Cotija Cheese Layer Dip does not contain any caffeine.

Black Bean & Cotija Cheese Layer Dip does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean & Cotija Cheese Layer Dip and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Black Bean & Cotija Cheese Layer Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean & Cotija Cheese Layer Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Black Bean & Cotija Cheese Layer Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Black Bean & Cotija Cheese Layer Dip and adds it to your daily hydration log. Simply log Black Bean & Cotija Cheese Layer Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean & Cotija Cheese Layer Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Black Bean & Cotija Cheese Layer Dip data can be accessed offline in the Nutribit app anytime anywhere!