7 layer bean dip
Common Food
13.4
% from protein28.99
% from carbs28.99
% from fatNutrition Facts
More items Like 7 layer bean dip
Seven Layer Bean Dip
Unknown
6 Layer Dip Black Bean
Rojo's
Layer Dip
Trader Joe's
Layer Cake
7 Eleven
5 Layer Dip, Savory Black Bean
Nob Hill Trading Co.
Black Bean & Cotija Cheese Layer Dip
Rojo's
Savory Black Bean 5 Layer Dip
Rojo's
Chips & Dip, Chipotle Black Bean
7-Select
4-Layer Dip
Delicioso
Five Layer Dip
Moe's
Mexican Layer Dip
Renaissance Food Group LLC
7 Layer Dip
Wahoo's Fish Tacos
Seven Layer Dip
Market Basket
Dip, 6-Layer
Hy-Vee
Mediterranean Layer Dip
Culinary Circle
6-Layer Dip
Signature Cafe
5 Layer Dip
Luisa's
5 Layer Dip - Black Bean, Corn & Chorizo
Rojo's
Black Bean & Guajillo Crema 6 Layer Dip
Rojo's
Magic 7-Layer Bar
7-Eleven
Dip, 5 Layer Fiesta
Trader Jose's
Mexican Five Layer Dip
Whole Foods Market
Salsa Two Layer Dip
Unknown
7 layer bean dip Nutrients FAQs
Nutrients
- Vitamin A:7 layer bean dip has 332.7826 IU of Vitamin A.
- Vitamin B-12:7 layer bean dip has 0.0582 UG of Vitamin B-12.
- Vitamin B-6:7 layer bean dip has 0.0595 mg of Vitamin B-6.
- Vitamin C:7 layer bean dip has 2.7656 mg of Vitamin C.
- Vitamin D:7 layer bean dip has 0.7351 IU of Vitamin D.
- Vitamin K:7 layer bean dip has 0.4313 UG of Vitamin K.
- 7 layer bean dip has 42.2505mg of Calcium.
- 7 layer bean dip has 255.8588mg of Sodium, Na.
- 7 layer bean dip has 142.818mg of Potassium, K.
- 7 layer bean dip has 0.5336mg of Iron.
What is the calorie content of 7 layer bean dip?
A typical serving 0.25 cup (52.58 grams) of 7 layer bean dip contains approximately 62 calories.
You can check the exact calorie content by logging 7 layer bean dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 layer bean dip have?
The amount of fat in 7 layer bean dip depends on the ingredients and preparation method. On average, one serving 0.25 cup (52.58 grams) of 7 layer bean dip contains approximately 4.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 layer bean dip have?
The protein content in 7 layer bean dip depends on the ingredients exists in it. On average, 0.25 cup (52.58 grams) of 7 layer bean dip contains approximately 2.14 grams of protein.
Know your exact protein requirement and how much protein you get from 7 layer bean dip, Download Nutribit app for healthier you!
How much sugar does a 7 layer bean dip have?
On average, 0.25 cup (52.58 grams) contains about 1.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 layer bean dip.
How Much carbohydrates (carbs) is in 7 layer bean dip?
The amount of carbohydrates (carbs) in 7 layer bean dip depends on its serving size and preparation. On average, 0.25 cup (52.58 grams) contains about 4.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 layer bean dip.
How Much Fiber is in 7 layer bean dip?
7 layer bean dip contains approximately 1.5 grams of fiber in 0.25 cup (52.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 layer bean dip for healthier you!
What vitamins and minerals are in a 7 layer bean dip?
Vitamins in 7 layer bean dip:
7 layer bean dip contains following minerals:
General
Does 7 layer bean dip contain caffeine?
7 layer bean dip does not contain any caffeine.
Does 7 layer bean dip contain alcohol?
7 layer bean dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 layer bean dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 layer bean dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 layer bean dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 layer bean dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 layer bean dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 layer bean dip for free?
Yes! Since 7 layer bean dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 layer bean dip with water tracking feature?
Nutribit automatically calculates the water content of 7 layer bean dip and adds it to your daily hydration log. Simply log 7 layer bean dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 layer bean dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 layer bean dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 layer bean dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 layer bean dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 layer bean dip
How to burn 62 calories?
The amount of exercise required to burn off 0.25 cup 7 layer bean dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.