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Three Cheese Quesadilla

San Luis

250

kcal Energy

32%

% from carbs

17.6%

% from protein

50.4%

% from fats

In 91 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g
Calories
250

% Daily Value

Total Fat 14 g
21.5%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 680 mg
29.6%
Potassium, K 66 mg
1.4%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 1 g
2%
Protein 11 g
22%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 294 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Three Cheese Quesadilla

Nutrients

What is the calorie content of Three Cheese Quesadilla?

A typical serving 1 quesadilla of Three Cheese Quesadilla (91 grams) contains approximately 250 calories. You can check the exact calorie content by logging Three Cheese Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Quesadilla have?

The amount of fat in Three Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla (91 grams) of Three Cheese Quesadilla contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Quesadilla have?

The protein content in Three Cheese Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla of Three Cheese Quesadilla (about 91 grams) contains approximately 11 grams of protein.

Is Three Cheese Quesadilla a good source of protein?

The protein content in Three Cheese Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla of Three Cheese Quesadilla (about 91 grams) contains approximately 11 grams of protein.

How much sugar does a Three Cheese Quesadilla have?

On average, 1 quesadilla (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Three Cheese Quesadilla contain added sugar?

On average, 1 quesadilla (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Three Cheese Quesadilla?

On average, 1 quesadilla (about 91 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Three Cheese Quesadilla?

Three Cheese Quesadilla contains approximately 0 grams of fiber in 1 quesadilla (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Three Cheese Quesadilla?

Three Cheese Quesadilla contains approximately 0 grams of fiber in 1 quesadilla (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Three Cheese Quesadilla suitable for vegans?

Three Cheese Quesadilla contains approximately 0 grams of fiber in 1 quesadilla (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Three Cheese Quesadilla contain caffeine?

Three Cheese Quesadilla contains approximately 0 grams of fiber in 1 quesadilla (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Three Cheese Quesadilla contain alcohol?

Three Cheese Quesadilla contains approximately 0 grams of fiber in 1 quesadilla (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Three Cheese Quesadilla healthier?

Three Cheese Quesadilla contains approximately 0 grams of fiber in 1 quesadilla (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Three Cheese Quesadilla in Nutribit?

Three Cheese Quesadilla contains approximately 0 grams of fiber in 1 quesadilla (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Quesadilla for free?

Yes! Since Three Cheese Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Quesadilla with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Quesadilla and adds it to your daily hydration log. Simply log Three Cheese Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!