Danish Double-Smoked Salmon

Spence & Co. Ltd.

40

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
65
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 345 mg
15%

Potassium, K 110 mg
2.3%

Protein 6 g
12%

Vitamin D 134 IU

Vitamin D (D2 + D3) 3.4 UG

Calcium 5 mg

Iron 0.1 mg

Sugars, added 0 g

Danish Double-Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Danish Double-Smoked Salmon?

A typical serving 2 oz (57 grams) of Danish Double-Smoked Salmon contains approximately 130 calories.

You can check the exact calorie content by logging Danish Double-Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Danish Double-Smoked Salmon have?

The amount of fat in Danish Double-Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Danish Double-Smoked Salmon contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Danish Double-Smoked Salmon have?

The protein content in Danish Double-Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Danish Double-Smoked Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Danish Double-Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Danish Double-Smoked Salmon have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Danish Double-Smoked Salmon.

How Much carbohydrates (carbs) is in Danish Double-Smoked Salmon?

The amount of carbohydrates (carbs) in Danish Double-Smoked Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Danish Double-Smoked Salmon.

How Much Fiber is in Danish Double-Smoked Salmon?

Danish Double-Smoked Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Danish Double-Smoked Salmon for healthier you!

What vitamins and minerals are in a Danish Double-Smoked Salmon?

Vitamins in Danish Double-Smoked Salmon:

  • Vitamin D:Danish Double-Smoked Salmon has 268 IU of Vitamin D.

Danish Double-Smoked Salmon contains following minerals:

  • Danish Double-Smoked Salmon has 10mg of Calcium.
  • Danish Double-Smoked Salmon has 690mg of Sodium, Na.
  • Danish Double-Smoked Salmon has 220mg of Potassium, K.
  • Danish Double-Smoked Salmon has 0.2mg of Iron.

General

Does Danish Double-Smoked Salmon contain caffeine?

Danish Double-Smoked Salmon does not contain any caffeine.

Does Danish Double-Smoked Salmon contain alcohol?

Danish Double-Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Danish Double-Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Danish Double-Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Danish Double-Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Danish Double-Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Danish Double-Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Danish Double-Smoked Salmon for free?

Yes absolutely, Since Danish Double-Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Danish Double-Smoked Salmon with water tracking feature?

Danish Double-Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Danish Double-Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Danish Double-Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Danish Double-Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Danish Double-Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Danish Double-Smoked Salmon

Protein and Vitamin D in Danish Double-Smoked Salmon supports bone health.

  • Protein in Danish Double-Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Danish Double-Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Danish Double-Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Danish Double-Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Danish Double-Smoked Salmon supports immune function.

Supports immune function in Danish Double-Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Danish Double-Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Danish Double-Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Danish Double-Smoked Salmon provides energy.

Provides energy in Danish Double-Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Danish Double-Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Danish Double-Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Danish Double-Smoked Salmon helps in weight management.

Helps in weight management in Danish Double-Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Danish Double-Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Danish Double-Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Danish Double-Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Danish Double-Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Danish Double-Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Danish Double-Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Danish Double-Smoked Salmon boosts the immune system

Vitamin D in Danish Double-Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Danish Double-Smoked Salmon improves muscle function

Vitamin D in Danish Double-Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Danish Double-Smoked Salmon promotes cardiovascular health

Vitamin D in Danish Double-Smoked Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Danish Double-Smoked Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Danish Double-Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Danish Double-Smoked Salmon supports mental health

Vitamin D in Danish Double-Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Danish Double-Smoked Salmon aids in weight management

Studies suggest Vitamin D in Danish Double-Smoked Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Danish Double-Smoked Salmon improves insulin sensitivity

Vitamin D in Danish Double-Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Danish Double-Smoked Salmon supports prenatal health

Vitamin D in Danish Double-Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Danish Double-Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Danish Double-Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Danish Double-Smoked Salmon supports nerve function.

Supports Nerve Function in Danish Double-Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Danish Double-Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Danish Double-Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Danish Double-Smoked Salmon supports muscle function.

Aids Muscle Function in Danish Double-Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Danish Double-Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Danish Double-Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Danish Double-Smoked Salmon helps balance pH levels.

Balances pH Levels in Danish Double-Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Danish Double-Smoked Salmon supports bone health.

Supports Bone Health in Danish Double-Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Danish Double-Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP