Egg White Burrito, Southwestern Veggies
Good Food Made Simple
18.64
% from protein50.85
% from carbs50.85
% from fatNutrition Facts
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Egg White Burrito, Southwestern Veggies Nutrients FAQs
Nutrients
- Vitamin A:Egg White Burrito, Southwestern Veggies has 200 IU of Vitamin A.
- Vitamin C:Egg White Burrito, Southwestern Veggies has 6 mg of Vitamin C.
- Egg White Burrito, Southwestern Veggies has 195mg of Calcium.
- Egg White Burrito, Southwestern Veggies has 480mg of Sodium, Na.
- Egg White Burrito, Southwestern Veggies has 1.08mg of Iron.
What is the calorie content of Egg White Burrito, Southwestern Veggies?
A typical serving 1 burrito (142 grams) of Egg White Burrito, Southwestern Veggies contains approximately 240 calories.
You can check the exact calorie content by logging Egg White Burrito, Southwestern Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White Burrito, Southwestern Veggies have?
The amount of fat in Egg White Burrito, Southwestern Veggies depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Egg White Burrito, Southwestern Veggies contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White Burrito, Southwestern Veggies have?
The protein content in Egg White Burrito, Southwestern Veggies depends on the ingredients exists in it. On average, 1 burrito (142 grams) of Egg White Burrito, Southwestern Veggies contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White Burrito, Southwestern Veggies, Download Nutribit app for healthier you!
How much sugar does a Egg White Burrito, Southwestern Veggies have?
On average, 1 burrito (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White Burrito, Southwestern Veggies.
How Much carbohydrates (carbs) is in Egg White Burrito, Southwestern Veggies?
The amount of carbohydrates (carbs) in Egg White Burrito, Southwestern Veggies depends on its serving size and preparation. On average, 1 burrito (142 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White Burrito, Southwestern Veggies.
How Much Fiber is in Egg White Burrito, Southwestern Veggies?
Egg White Burrito, Southwestern Veggies contains approximately 1 grams of fiber in 1 burrito (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White Burrito, Southwestern Veggies for healthier you!
What vitamins and minerals are in a Egg White Burrito, Southwestern Veggies?
Vitamins in Egg White Burrito, Southwestern Veggies:
Egg White Burrito, Southwestern Veggies contains following minerals:
General
Does Egg White Burrito, Southwestern Veggies contain caffeine?
Egg White Burrito, Southwestern Veggies does not contain any caffeine.
Does Egg White Burrito, Southwestern Veggies contain alcohol?
Egg White Burrito, Southwestern Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White Burrito, Southwestern Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White Burrito, Southwestern Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White Burrito, Southwestern Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White Burrito, Southwestern Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White Burrito, Southwestern Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White Burrito, Southwestern Veggies for free?
Yes! Since Egg White Burrito, Southwestern Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White Burrito, Southwestern Veggies with water tracking feature?
Nutribit automatically calculates the water content of Egg White Burrito, Southwestern Veggies and adds it to your daily hydration log. Simply log Egg White Burrito, Southwestern Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White Burrito, Southwestern Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White Burrito, Southwestern Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White Burrito, Southwestern Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White Burrito, Southwestern Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White Burrito, Southwestern Veggies
Protein in Egg White Burrito, Southwestern Veggies supports building and repairing tissues.
Builds and repairs tissues in Egg White Burrito, Southwestern Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White Burrito, Southwestern Veggies supports immune function.
Supports immune function in Egg White Burrito, Southwestern Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White Burrito, Southwestern Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White Burrito, Southwestern Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White Burrito, Southwestern Veggies provides energy.
Provides energy in Egg White Burrito, Southwestern Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White Burrito, Southwestern Veggies supports muscle growth and strength.
Supports muscle growth and strength in Egg White Burrito, Southwestern Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White Burrito, Southwestern Veggies helps in weight management.
Helps in weight management in Egg White Burrito, Southwestern Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White Burrito, Southwestern Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White Burrito, Southwestern Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White Burrito, Southwestern Veggies supports bone health.
Supports bone health in Egg White Burrito, Southwestern Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White Burrito, Southwestern Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White Burrito, Southwestern Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Egg White Burrito, Southwestern Veggies regulates blood sugar levels.
Regulates blood sugar levels in Egg White Burrito, Southwestern Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg White Burrito, Southwestern Veggies supports bone health.
Calcium in Egg White Burrito, Southwestern Veggies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg White Burrito, Southwestern Veggies supports muscle function.
Calcium in Egg White Burrito, Southwestern Veggies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg White Burrito, Southwestern Veggies supports heart health.
Calcium in Egg White Burrito, Southwestern Veggies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg White Burrito, Southwestern Veggies supports nerve transmission.
Calcium in Egg White Burrito, Southwestern Veggies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg White Burrito, Southwestern Veggies supports blood clotting.
Calcium in Egg White Burrito, Southwestern Veggies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg White Burrito, Southwestern Veggies supports hormonal secretion.
Calcium in Egg White Burrito, Southwestern Veggies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg White Burrito, Southwestern Veggies supports weight management.
Calcium in Egg White Burrito, Southwestern Veggies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg White Burrito, Southwestern Veggies supports dental health.
Calcium in Egg White Burrito, Southwestern Veggies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg White Burrito, Southwestern Veggies supports blood pressure regulation.
Calcium in Egg White Burrito, Southwestern Veggies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg White Burrito, Southwestern Veggies supports fluid balance.
Maintains Fluid Balance in Egg White Burrito, Southwestern Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White Burrito, Southwestern Veggies supports nerve function.
Supports Nerve Function in Egg White Burrito, Southwestern Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White Burrito, Southwestern Veggies helps regulate blood pressure.
Regulates Blood Pressure in Egg White Burrito, Southwestern Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White Burrito, Southwestern Veggies supports muscle function.
Aids Muscle Function in Egg White Burrito, Southwestern Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White Burrito, Southwestern Veggies aids nutrient absorption.
Improves Nutrient Absorption in Egg White Burrito, Southwestern Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White Burrito, Southwestern Veggies helps balance pH levels.
Balances pH Levels in Egg White Burrito, Southwestern Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White Burrito, Southwestern Veggies supports bone health.
Supports Bone Health in Egg White Burrito, Southwestern Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 burrito Egg White Burrito, Southwestern Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.