Pierogies, Potato Sour Cream & Chive

Poppy's

Total Energy

270

kcal

72.45

% from carbs

10.57

% from protein

16.98

% from fats

In 142 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pierogies, Potato Sour Cream & Chive

A typical serving 5 oz of Pierogies, Potato Sour Cream & Chive (142 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pierogies, Potato Sour Cream & Chive depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Pierogies, Potato Sour Cream & Chive contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pierogies, Potato Sour Cream & Chive depends on the ingredients exists in it. On average, 5 oz of Pierogies, Potato Sour Cream & Chive (about 142 grams) contains approximately 7 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 48 grams of carbohydrates.

Pierogies, Potato Sour Cream & Chive contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5 oz Pierogies, Potato Sour Cream & Chive

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.