Pierogies, Potato Sour Cream & Chive

Poppy's

10.57

% from protein

72.45

% from carbs

72.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
54
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.4 g
2%
Cholesterol 4 mg
1.3%
Sodium, Na 52 mg
2.3%
Total Carbohydrates 9.6 g
3.5%
Fiber 0.4 g
1.4%
Sugars 0.2 g
0.4%
Protein 1.4 g
2.8%
Vitamin A 20 IU
Vitamin C 1.8 mg
Calcium 5.2 mg
Iron 0.5 mg

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Pierogies, Potato Sour Cream & Chive Nutrients FAQs

Nutrients

What is the calorie content of Pierogies, Potato Sour Cream & Chive?

A typical serving 5 oz (142 grams) of Pierogies, Potato Sour Cream & Chive contains approximately 270 calories.

You can check the exact calorie content by logging Pierogies, Potato Sour Cream & Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pierogies, Potato Sour Cream & Chive have?

The amount of fat in Pierogies, Potato Sour Cream & Chive depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Pierogies, Potato Sour Cream & Chive contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pierogies, Potato Sour Cream & Chive have?

The protein content in Pierogies, Potato Sour Cream & Chive depends on the ingredients exists in it. On average, 5 oz (142 grams) of Pierogies, Potato Sour Cream & Chive contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pierogies, Potato Sour Cream & Chive, Download Nutribit app for healthier you!

How much sugar does a Pierogies, Potato Sour Cream & Chive have?

On average, 5 oz (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogies, Potato Sour Cream & Chive.

How Much carbohydrates (carbs) is in Pierogies, Potato Sour Cream & Chive?

The amount of carbohydrates (carbs) in Pierogies, Potato Sour Cream & Chive depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pierogies, Potato Sour Cream & Chive.

How Much Fiber is in Pierogies, Potato Sour Cream & Chive?

Pierogies, Potato Sour Cream & Chive contains approximately 2 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogies, Potato Sour Cream & Chive for healthier you!

What vitamins and minerals are in a Pierogies, Potato Sour Cream & Chive?

Vitamins in Pierogies, Potato Sour Cream & Chive:

  • Vitamin A:Pierogies, Potato Sour Cream & Chive has 100 IU of Vitamin A.
  • Vitamin C:Pierogies, Potato Sour Cream & Chive has 9 mg of Vitamin C.

Pierogies, Potato Sour Cream & Chive contains following minerals:

  • Pierogies, Potato Sour Cream & Chive has 26mg of Calcium.
  • Pierogies, Potato Sour Cream & Chive has 260mg of Sodium, Na.
  • Pierogies, Potato Sour Cream & Chive has 2.7mg of Iron.

General

Does Pierogies, Potato Sour Cream & Chive contain caffeine?

Pierogies, Potato Sour Cream & Chive does not contain any caffeine.

Does Pierogies, Potato Sour Cream & Chive contain alcohol?

Pierogies, Potato Sour Cream & Chive does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pierogies, Potato Sour Cream & Chive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogies, Potato Sour Cream & Chive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pierogies, Potato Sour Cream & Chive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pierogies, Potato Sour Cream & Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogies, Potato Sour Cream & Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pierogies, Potato Sour Cream & Chive for free?

Yes! Since Pierogies, Potato Sour Cream & Chive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pierogies, Potato Sour Cream & Chive with water tracking feature?

Nutribit automatically calculates the water content of Pierogies, Potato Sour Cream & Chive and adds it to your daily hydration log. Simply log Pierogies, Potato Sour Cream & Chive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pierogies, Potato Sour Cream & Chive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pierogies, Potato Sour Cream & Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pierogies, Potato Sour Cream & Chive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pierogies, Potato Sour Cream & Chive data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pierogies, Potato Sour Cream & Chive

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pierogies, Potato Sour Cream & Chive are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pierogies, Potato Sour Cream & Chive aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pierogies, Potato Sour Cream & Chive help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pierogies, Potato Sour Cream & Chive can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive aids weight management by helping you feel full longer.

Fiber-rich carbs from Pierogies, Potato Sour Cream & Chive help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive enhances brain function and helps improve memory and focus.

Glucose from Pierogies, Potato Sour Cream & Chive is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pierogies, Potato Sour Cream & Chive provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive promotes gut health by feeding beneficial gut bacteria.

Fiber in Pierogies, Potato Sour Cream & Chive serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pierogies, Potato Sour Cream & Chive support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pierogies, Potato Sour Cream & Chive helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pierogies, Potato Sour Cream & Chive, help regulate blood pressure and reduce hypertension risk.

How to burn 270 calories?

The amount of exercise required to burn off 5 oz Pierogies, Potato Sour Cream & Chive

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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