Salted Chocolate Caramel Graham

7-Select

Total Energy

170

kcal

56.82

% from carbs

2.27

% from protein

40.91

% from fats

In 37 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

1g

2%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Chocolate Caramel Graham

A typical serving 1 cracker of Salted Chocolate Caramel Graham (37 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Chocolate Caramel Graham depends on the ingredients and preparation method. On average, one serving 1 cracker (37 grams) of Salted Chocolate Caramel Graham contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Chocolate Caramel Graham depends on the ingredients exists in it. On average, 1 cracker of Salted Chocolate Caramel Graham (about 37 grams) contains approximately 1 grams of protein.

On average, 1 cracker (about 37 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 37 grams) contains about 25 grams of carbohydrates.

Salted Chocolate Caramel Graham contains approximately 1 grams of fiber in 1 cracker (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cracker Salted Chocolate Caramel Graham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.