Dehydrated Refried Beans

Mexicana

Total Energy

160

kcal

63.09

% from carbs

22.71

% from protein

14.2

% from fats

In 130 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

470mg

20.4%

Potassium, K

439mg

9.3%

Total Carbohydrates

25g

9.1%

Fiber

10g

35.7%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dehydrated Refried Beans

A typical serving 0.5 cup prepared of Dehydrated Refried Beans (130 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dehydrated Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup prepared (130 grams) of Dehydrated Refried Beans contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dehydrated Refried Beans depends on the ingredients exists in it. On average, 0.5 cup prepared of Dehydrated Refried Beans (about 130 grams) contains approximately 9 grams of protein.

On average, 0.5 cup prepared (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup prepared (about 130 grams) contains about 25 grams of carbohydrates.

Dehydrated Refried Beans contains approximately 10 grams of fiber in 0.5 cup prepared (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup prepared Dehydrated Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.