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Dehydrated Refried Bean Flakes

Honeyville Farms

80

kcal Energy

69.6%

% from carbs

24.8%

% from protein

5.6%

% from fats

In 22 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g
Calories
80

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Total Carbohydrates 14 g
5.1%
Fiber 5 g
17.9%
Sugars 0 g
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dehydrated Refried Bean Flakes

Nutrients

What is the calorie content of Dehydrated Refried Bean Flakes?

A typical serving 0.25 cup of Dehydrated Refried Bean Flakes (22 grams) contains approximately 80 calories. You can check the exact calorie content by logging Dehydrated Refried Bean Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dehydrated Refried Bean Flakes have?

The amount of fat in Dehydrated Refried Bean Flakes depends on the ingredients and preparation method. On average, one serving 0.25 cup (22 grams) of Dehydrated Refried Bean Flakes contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dehydrated Refried Bean Flakes have?

The protein content in Dehydrated Refried Bean Flakes depends on the ingredients exists in it. On average, 0.25 cup of Dehydrated Refried Bean Flakes (about 22 grams) contains approximately 5 grams of protein.

Is Dehydrated Refried Bean Flakes a good source of protein?

The protein content in Dehydrated Refried Bean Flakes depends on the ingredients exists in it. On average, 0.25 cup of Dehydrated Refried Bean Flakes (about 22 grams) contains approximately 5 grams of protein.

How much sugar does a Dehydrated Refried Bean Flakes have?

On average, 0.25 cup (about 22 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dehydrated Refried Bean Flakes contain added sugar?

On average, 0.25 cup (about 22 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dehydrated Refried Bean Flakes?

On average, 0.25 cup (about 22 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Dehydrated Refried Bean Flakes?

Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dehydrated Refried Bean Flakes?

Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dehydrated Refried Bean Flakes suitable for vegans?

Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dehydrated Refried Bean Flakes contain caffeine?

Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dehydrated Refried Bean Flakes contain alcohol?

Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dehydrated Refried Bean Flakes healthier?

Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dehydrated Refried Bean Flakes in Nutribit?

Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dehydrated Refried Bean Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dehydrated Refried Bean Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dehydrated Refried Bean Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dehydrated Refried Bean Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dehydrated Refried Bean Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dehydrated Refried Bean Flakes for free?

Yes absolutely, Since Dehydrated Refried Bean Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dehydrated Refried Bean Flakes with water tracking feature?

Dehydrated Refried Bean Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dehydrated Refried Bean Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dehydrated Refried Bean Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dehydrated Refried Bean Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dehydrated Refried Bean Flakes data can be accessed offline in the Nutribit app anytime anywhere!