Dehydrated Refried Bean Flakes
Honeyville Farms
24.84
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Dehydrated Refried Bean Flakes Nutrients FAQs
Nutrients
- Dehydrated Refried Bean Flakes has 26mg of Calcium.
- Dehydrated Refried Bean Flakes has 280mg of Sodium, Na.
- Dehydrated Refried Bean Flakes has 1.08mg of Iron.
What is the calorie content of Dehydrated Refried Bean Flakes?
A typical serving 0.25 cup (22 grams) of Dehydrated Refried Bean Flakes contains approximately 80 calories.
You can check the exact calorie content by logging Dehydrated Refried Bean Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dehydrated Refried Bean Flakes have?
The amount of fat in Dehydrated Refried Bean Flakes depends on the ingredients and preparation method. On average, one serving 0.25 cup (22 grams) of Dehydrated Refried Bean Flakes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dehydrated Refried Bean Flakes have?
The protein content in Dehydrated Refried Bean Flakes depends on the ingredients exists in it. On average, 0.25 cup (22 grams) of Dehydrated Refried Bean Flakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dehydrated Refried Bean Flakes, Download Nutribit app for healthier you!
How much sugar does a Dehydrated Refried Bean Flakes have?
On average, 0.25 cup (22 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dehydrated Refried Bean Flakes.
How Much carbohydrates (carbs) is in Dehydrated Refried Bean Flakes?
The amount of carbohydrates (carbs) in Dehydrated Refried Bean Flakes depends on its serving size and preparation. On average, 0.25 cup (22 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dehydrated Refried Bean Flakes.
How Much Fiber is in Dehydrated Refried Bean Flakes?
Dehydrated Refried Bean Flakes contains approximately 5 grams of fiber in 0.25 cup (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dehydrated Refried Bean Flakes for healthier you!
What vitamins and minerals are in a Dehydrated Refried Bean Flakes?
Dehydrated Refried Bean Flakes contains following minerals:
General
Does Dehydrated Refried Bean Flakes contain caffeine?
Dehydrated Refried Bean Flakes does not contain any caffeine.
Does Dehydrated Refried Bean Flakes contain alcohol?
Dehydrated Refried Bean Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dehydrated Refried Bean Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dehydrated Refried Bean Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dehydrated Refried Bean Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dehydrated Refried Bean Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dehydrated Refried Bean Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dehydrated Refried Bean Flakes for free?
Yes absolutely, Since Dehydrated Refried Bean Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dehydrated Refried Bean Flakes with water tracking feature?
Dehydrated Refried Bean Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dehydrated Refried Bean Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dehydrated Refried Bean Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dehydrated Refried Bean Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dehydrated Refried Bean Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dehydrated Refried Bean Flakes
Fiber in Dehydrated Refried Bean Flakes supports digestion.
Fiber in Dehydrated Refried Bean Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dehydrated Refried Bean Flakes supports heart health.
Soluble fiber in Dehydrated Refried Bean Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dehydrated Refried Bean Flakes aids in weight management.
Fiber-rich foods in Dehydrated Refried Bean Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dehydrated Refried Bean Flakes regulates blood sugar.
Fiber in Dehydrated Refried Bean Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dehydrated Refried Bean Flakes promotes gut health.
Fiber in Dehydrated Refried Bean Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dehydrated Refried Bean Flakes lowers the risk of colon cancer.
A high-fiber diet from Dehydrated Refried Bean Flakes is linked to a reduced risk of colon cancer.
Fiber in Dehydrated Refried Bean Flakes improves skin health.
Fiber in Dehydrated Refried Bean Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dehydrated Refried Bean Flakes helps lower blood pressure.
Adequate fiber in Dehydrated Refried Bean Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dehydrated Refried Bean Flakes boosts immune function.
Fiber in Dehydrated Refried Bean Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dehydrated Refried Bean Flakes reduces the risk of type 2 diabetes.
Fiber in Dehydrated Refried Bean Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup Dehydrated Refried Bean Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.