Tex-Mex Refried Beans

Isadora

19.94

% from protein

54.83

% from carbs

54.83

% from fat

Tex-Mex Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Tex-Mex Refried Beans?

A typical serving 0.5 cup (130 grams) of Tex-Mex Refried Beans contains approximately 160 calories.

You can check the exact calorie content by logging Tex-Mex Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tex-Mex Refried Beans have?

The amount of fat in Tex-Mex Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Tex-Mex Refried Beans contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tex-Mex Refried Beans have?

The protein content in Tex-Mex Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Tex-Mex Refried Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tex-Mex Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Tex-Mex Refried Beans have?

On average, 0.5 cup (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Refried Beans.

How Much carbohydrates (carbs) is in Tex-Mex Refried Beans?

The amount of carbohydrates (carbs) in Tex-Mex Refried Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tex-Mex Refried Beans.

How Much Fiber is in Tex-Mex Refried Beans?

Tex-Mex Refried Beans contains approximately 16 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Refried Beans for healthier you!

What vitamins and minerals are in a Tex-Mex Refried Beans?

Tex-Mex Refried Beans contains following minerals:

  • Tex-Mex Refried Beans has 52mg of Calcium.
  • Tex-Mex Refried Beans has 450mg of Sodium, Na.
  • Tex-Mex Refried Beans has 1.8mg of Iron.

General

Does Tex-Mex Refried Beans contain caffeine?

Tex-Mex Refried Beans does not contain any caffeine.

Does Tex-Mex Refried Beans contain alcohol?

Tex-Mex Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tex-Mex Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tex-Mex Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tex-Mex Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tex-Mex Refried Beans for free?

Yes absolutely, Since Tex-Mex Refried Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tex-Mex Refried Beans with water tracking feature?

Tex-Mex Refried Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tex-Mex Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tex-Mex Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tex-Mex Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tex-Mex Refried Beans

Protein in Tex-Mex Refried Beans supports building and repairing tissues.

Builds and repairs tissues in Tex-Mex Refried Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tex-Mex Refried Beans supports immune function.

Supports immune function in Tex-Mex Refried Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tex-Mex Refried Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tex-Mex Refried Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tex-Mex Refried Beans provides energy.

Provides energy in Tex-Mex Refried Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tex-Mex Refried Beans supports muscle growth and strength.

Supports muscle growth and strength in Tex-Mex Refried Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tex-Mex Refried Beans helps in weight management.

Helps in weight management in Tex-Mex Refried Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tex-Mex Refried Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tex-Mex Refried Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tex-Mex Refried Beans supports bone health.

Supports bone health in Tex-Mex Refried Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tex-Mex Refried Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Tex-Mex Refried Beans is essential for the health and growth of hair, skin, and nails.

Protein in Tex-Mex Refried Beans regulates blood sugar levels.

Regulates blood sugar levels in Tex-Mex Refried Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tex-Mex Refried Beans supports digestion.

Fiber in Tex-Mex Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tex-Mex Refried Beans supports heart health.

Soluble fiber in Tex-Mex Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tex-Mex Refried Beans aids in weight management.

Fiber-rich foods in Tex-Mex Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tex-Mex Refried Beans regulates blood sugar.

Fiber in Tex-Mex Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tex-Mex Refried Beans promotes gut health.

Fiber in Tex-Mex Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tex-Mex Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Tex-Mex Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Tex-Mex Refried Beans improves skin health.

Fiber in Tex-Mex Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tex-Mex Refried Beans helps lower blood pressure.

Adequate fiber in Tex-Mex Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tex-Mex Refried Beans boosts immune function.

Fiber in Tex-Mex Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tex-Mex Refried Beans reduces the risk of type 2 diabetes.

Fiber in Tex-Mex Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tex-Mex Refried Beans supports fluid balance.

Maintains Fluid Balance in Tex-Mex Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tex-Mex Refried Beans supports nerve function.

Supports Nerve Function in Tex-Mex Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tex-Mex Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in Tex-Mex Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tex-Mex Refried Beans supports muscle function.

Aids Muscle Function in Tex-Mex Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tex-Mex Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in Tex-Mex Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tex-Mex Refried Beans helps balance pH levels.

Balances pH Levels in Tex-Mex Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tex-Mex Refried Beans supports bone health.

Supports Bone Health in Tex-Mex Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Tex-Mex Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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