Beans, Refried Black
La Costena
18.46
% from protein67.69
% from carbs67.69
% from fatNutrition Facts
More items Like Beans, Refried Black
Refried Pinto Beans with Chipotle
La Costena
Refried Pinto Beans, with Jalapeno Peppers
La Costena
Basics, Black Beans
La Costena
Black Beans, Refried, Premium
La Sierra
Premium Refried Black Beans
La Sierra
Pinto Beans, Whole
La Costena
Whole Pinto Beans
La Costena
Refried Black Beans
Common Food
Black Beans, Refried
Amy's
Black Refried Beans
Market Pantry
Refried Beans, Black
Ducal
Black Beans, Refried Beans
Signature Select
Refried Beans, Black Beans
Market Pantry
Premium Refried Beans
La Sierra
Refried Beans, Authentic
La Preferida
Bayo Beans Refried
La Morena
Seasoned with Garlic Basic Pinto Beans
La Costena
Whole Pinto Beans with Jalapeno Pepper
La Costena
Refried Beans, Seasoned Black Beans
Kroger
Refried Beans, Organic, Black Beans
Amy's
Pinto Beans, Refried, Premium
La Sierra
Refried Beans, Organic, Authentic
La Preferida
Refried Beans, with Chorizo
La Preferida
Beans, Refried Black Nutrients FAQs
Nutrients
- Beans, Refried Black has 41.7mg of Calcium.
- Beans, Refried Black has 430mg of Sodium, Na.
- Beans, Refried Black has 389.3mg of Potassium, K.
- Beans, Refried Black has 1.8mg of Iron.
What is the calorie content of Beans, Refried Black?
A typical serving 0.5 cup (130 grams) of Beans, Refried Black contains approximately 130 calories.
You can check the exact calorie content by logging Beans, Refried Black in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Refried Black have?
The amount of fat in Beans, Refried Black depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, Refried Black contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Refried Black have?
The protein content in Beans, Refried Black depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, Refried Black contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Refried Black, Download Nutribit app for healthier you!
How much sugar does a Beans, Refried Black have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Refried Black.
How Much carbohydrates (carbs) is in Beans, Refried Black?
The amount of carbohydrates (carbs) in Beans, Refried Black depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Refried Black.
How Much Fiber is in Beans, Refried Black?
Beans, Refried Black contains approximately 11 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Refried Black for healthier you!
What vitamins and minerals are in a Beans, Refried Black?
Beans, Refried Black contains following minerals:
General
Does Beans, Refried Black contain caffeine?
Beans, Refried Black does not contain any caffeine.
Does Beans, Refried Black contain alcohol?
Beans, Refried Black does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Refried Black?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Refried Black and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Refried Black quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Refried Black in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Refried Black and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Refried Black for free?
Yes absolutely, Since Beans, Refried Black does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Refried Black with water tracking feature?
Beans, Refried Black does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beans, Refried Black as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Refried Black and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Refried Black nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Refried Black data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Refried Black
Fiber in Beans, Refried Black supports digestion.
Fiber in Beans, Refried Black aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Refried Black supports heart health.
Soluble fiber in Beans, Refried Black can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Refried Black aids in weight management.
Fiber-rich foods in Beans, Refried Black increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Refried Black regulates blood sugar.
Fiber in Beans, Refried Black helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Refried Black promotes gut health.
Fiber in Beans, Refried Black acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Refried Black lowers the risk of colon cancer.
A high-fiber diet from Beans, Refried Black is linked to a reduced risk of colon cancer.
Fiber in Beans, Refried Black improves skin health.
Fiber in Beans, Refried Black helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Refried Black helps lower blood pressure.
Adequate fiber in Beans, Refried Black may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Refried Black boosts immune function.
Fiber in Beans, Refried Black supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Refried Black reduces the risk of type 2 diabetes.
Fiber in Beans, Refried Black can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Refried Black supports fluid balance.
Maintains Fluid Balance in Beans, Refried Black helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Refried Black supports nerve function.
Supports Nerve Function in Beans, Refried Black helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Refried Black helps regulate blood pressure.
Regulates Blood Pressure in Beans, Refried Black helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Refried Black supports muscle function.
Aids Muscle Function in Beans, Refried Black helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Refried Black aids nutrient absorption.
Improves Nutrient Absorption in Beans, Refried Black assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Refried Black helps balance pH levels.
Balances pH Levels in Beans, Refried Black helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Refried Black supports bone health.
Supports Bone Health in Beans, Refried Black helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Beans, Refried Black
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.