Buttermilk Spread
Clover
0.74
% from protein1.14
% from carbs1.14
% from fatNutrition Facts
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Buttermilk Spread Nutrients FAQs
Nutrients
- Buttermilk Spread has 600mg of Sodium, Na.
What is the calorie content of Buttermilk Spread?
A typical serving 100 g (100 grams) of Buttermilk Spread contains approximately 588 calories.
You can check the exact calorie content by logging Buttermilk Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Spread have?
The amount of fat in Buttermilk Spread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Buttermilk Spread contains approximately 65.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Spread have?
The protein content in Buttermilk Spread depends on the ingredients exists in it. On average, 100 g (100 grams) of Buttermilk Spread contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Spread, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Spread have?
On average, 100 g (100 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Spread.
How Much carbohydrates (carbs) is in Buttermilk Spread?
The amount of carbohydrates (carbs) in Buttermilk Spread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Spread.
How Much Fiber is in Buttermilk Spread?
Buttermilk Spread contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Spread for healthier you!
What vitamins and minerals are in a Buttermilk Spread?
Buttermilk Spread contains following minerals:
General
Does Buttermilk Spread contain caffeine?
Buttermilk Spread does not contain any caffeine.
Does Buttermilk Spread contain alcohol?
Buttermilk Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Spread for free?
Yes! Since Buttermilk Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Spread with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Spread and adds it to your daily hydration log. Simply log Buttermilk Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Spread
Sodium, Na in Buttermilk Spread supports fluid balance.
Maintains Fluid Balance in Buttermilk Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Spread supports nerve function.
Supports Nerve Function in Buttermilk Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Spread helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Spread supports muscle function.
Aids Muscle Function in Buttermilk Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Spread aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Spread helps balance pH levels.
Balances pH Levels in Buttermilk Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Spread supports bone health.
Supports Bone Health in Buttermilk Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 588 calories?
The amount of exercise required to burn off 100 g Buttermilk Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.