Pancake Mix, Buttermilk Complete

Clover Valley

10.98

% from protein

78.72

% from carbs

78.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122 g(122g)
Amount per serving
Calories
440
% Daily value*

Total Fat 5 g
7.7%

Cholesterol 30 mg
10%

Sodium, Na 1240 mg
53.9%

Potassium, K 140 mg
3%

Total Carbohydrates 86 g
31.3%

Fiber 2 g
7.1%

Sugars 16 g
32%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 240 mg

Iron 4.6 mg

Sugars, added 16 g

Pancake Mix, Buttermilk Complete Nutrients FAQs

Nutrients

What is the calorie content of Pancake Mix, Buttermilk Complete?

A typical serving 0.5 cup dry mix (61 grams) of Pancake Mix, Buttermilk Complete contains approximately 220 calories.

You can check the exact calorie content by logging Pancake Mix, Buttermilk Complete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix, Buttermilk Complete have?

The amount of fat in Pancake Mix, Buttermilk Complete depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (61 grams) of Pancake Mix, Buttermilk Complete contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix, Buttermilk Complete have?

The protein content in Pancake Mix, Buttermilk Complete depends on the ingredients exists in it. On average, 0.5 cup dry mix (61 grams) of Pancake Mix, Buttermilk Complete contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Mix, Buttermilk Complete, Download Nutribit app for healthier you!

How much sugar does a Pancake Mix, Buttermilk Complete have?

On average, 0.5 cup dry mix (61 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Buttermilk Complete.

How Much carbohydrates (carbs) is in Pancake Mix, Buttermilk Complete?

The amount of carbohydrates (carbs) in Pancake Mix, Buttermilk Complete depends on its serving size and preparation. On average, 0.5 cup dry mix (61 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Mix, Buttermilk Complete.

How Much Fiber is in Pancake Mix, Buttermilk Complete?

Pancake Mix, Buttermilk Complete contains approximately 1 grams of fiber in 0.5 cup dry mix (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Buttermilk Complete for healthier you!

What vitamins and minerals are in a Pancake Mix, Buttermilk Complete?

Pancake Mix, Buttermilk Complete contains following minerals:

  • Pancake Mix, Buttermilk Complete has 120mg of Calcium.
  • Pancake Mix, Buttermilk Complete has 620mg of Sodium, Na.
  • Pancake Mix, Buttermilk Complete has 70mg of Potassium, K.
  • Pancake Mix, Buttermilk Complete has 2.3mg of Iron.

General

Does Pancake Mix, Buttermilk Complete contain caffeine?

Pancake Mix, Buttermilk Complete does not contain any caffeine.

Does Pancake Mix, Buttermilk Complete contain alcohol?

Pancake Mix, Buttermilk Complete does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix, Buttermilk Complete?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Buttermilk Complete and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix, Buttermilk Complete quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix, Buttermilk Complete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Buttermilk Complete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix, Buttermilk Complete for free?

Yes! Since Pancake Mix, Buttermilk Complete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix, Buttermilk Complete with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix, Buttermilk Complete and adds it to your daily hydration log. Simply log Pancake Mix, Buttermilk Complete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix, Buttermilk Complete as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Buttermilk Complete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix, Buttermilk Complete nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix, Buttermilk Complete data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Mix, Buttermilk Complete

Total Carbohydrates in Pancake Mix, Buttermilk Complete provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancake Mix, Buttermilk Complete are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancake Mix, Buttermilk Complete supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancake Mix, Buttermilk Complete aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancake Mix, Buttermilk Complete helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancake Mix, Buttermilk Complete help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancake Mix, Buttermilk Complete helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancake Mix, Buttermilk Complete can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancake Mix, Buttermilk Complete aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancake Mix, Buttermilk Complete help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancake Mix, Buttermilk Complete enhances brain function and helps improve memory and focus.

Glucose from Pancake Mix, Buttermilk Complete is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancake Mix, Buttermilk Complete boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancake Mix, Buttermilk Complete provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancake Mix, Buttermilk Complete promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancake Mix, Buttermilk Complete serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancake Mix, Buttermilk Complete improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancake Mix, Buttermilk Complete support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancake Mix, Buttermilk Complete helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancake Mix, Buttermilk Complete, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pancake Mix, Buttermilk Complete supports fluid balance.

Maintains Fluid Balance in Pancake Mix, Buttermilk Complete helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake Mix, Buttermilk Complete supports nerve function.

Supports Nerve Function in Pancake Mix, Buttermilk Complete helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake Mix, Buttermilk Complete helps regulate blood pressure.

Regulates Blood Pressure in Pancake Mix, Buttermilk Complete helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake Mix, Buttermilk Complete supports muscle function.

Aids Muscle Function in Pancake Mix, Buttermilk Complete helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake Mix, Buttermilk Complete aids nutrient absorption.

Improves Nutrient Absorption in Pancake Mix, Buttermilk Complete assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake Mix, Buttermilk Complete helps balance pH levels.

Balances pH Levels in Pancake Mix, Buttermilk Complete helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake Mix, Buttermilk Complete supports bone health.

Supports Bone Health in Pancake Mix, Buttermilk Complete helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup dry mix Pancake Mix, Buttermilk Complete

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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