Lighter Than Light Spread

Clover

0.34

% from protein

3.16

% from carbs

3.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.5%
Sodium, Na 6 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0 g
0%

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Lighter Than Light Spread Nutrients FAQs

Nutrients

What is the calorie content of Lighter Than Light Spread?

A typical serving 100 g (100 grams) of Lighter Than Light Spread contains approximately 349 calories.

You can check the exact calorie content by logging Lighter Than Light Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lighter Than Light Spread have?

The amount of fat in Lighter Than Light Spread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lighter Than Light Spread contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lighter Than Light Spread have?

The protein content in Lighter Than Light Spread depends on the ingredients exists in it. On average, 100 g (100 grams) of Lighter Than Light Spread contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Lighter Than Light Spread, Download Nutribit app for healthier you!

How much sugar does a Lighter Than Light Spread have?

On average, 100 g (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighter Than Light Spread.

How Much carbohydrates (carbs) is in Lighter Than Light Spread?

The amount of carbohydrates (carbs) in Lighter Than Light Spread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lighter Than Light Spread.

How Much Fiber is in Lighter Than Light Spread?

Lighter Than Light Spread contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lighter Than Light Spread for healthier you!

What vitamins and minerals are in a Lighter Than Light Spread?

Lighter Than Light Spread contains following minerals:

  • Lighter Than Light Spread has 600mg of Sodium, Na.

General

Does Lighter Than Light Spread contain caffeine?

Lighter Than Light Spread does not contain any caffeine.

Does Lighter Than Light Spread contain alcohol?

Lighter Than Light Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lighter Than Light Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighter Than Light Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lighter Than Light Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lighter Than Light Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighter Than Light Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lighter Than Light Spread for free?

Yes! Since Lighter Than Light Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lighter Than Light Spread with water tracking feature?

Nutribit automatically calculates the water content of Lighter Than Light Spread and adds it to your daily hydration log. Simply log Lighter Than Light Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lighter Than Light Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lighter Than Light Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lighter Than Light Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lighter Than Light Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lighter Than Light Spread

Sodium, Na in Lighter Than Light Spread supports fluid balance.

Maintains Fluid Balance in Lighter Than Light Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lighter Than Light Spread supports nerve function.

Supports Nerve Function in Lighter Than Light Spread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lighter Than Light Spread helps regulate blood pressure.

Regulates Blood Pressure in Lighter Than Light Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lighter Than Light Spread supports muscle function.

Aids Muscle Function in Lighter Than Light Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lighter Than Light Spread aids nutrient absorption.

Improves Nutrient Absorption in Lighter Than Light Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lighter Than Light Spread helps balance pH levels.

Balances pH Levels in Lighter Than Light Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lighter Than Light Spread supports bone health.

Supports Bone Health in Lighter Than Light Spread helps retain calcium and prevent the loss of bone density over time.

How to burn 349 calories?

The amount of exercise required to burn off 100 g Lighter Than Light Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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