Yogurt Smoothie, Blueberry Beet
Clover
24.62
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Yogurt Smoothie, Blueberry Beet Nutrients FAQs
Nutrients
- Yogurt Smoothie, Blueberry Beet has 270mg of Calcium.
- Yogurt Smoothie, Blueberry Beet has 105mg of Sodium, Na.
- Yogurt Smoothie, Blueberry Beet has 350mg of Potassium, K.
- Yogurt Smoothie, Blueberry Beet has 0.1mg of Iron.
What is the calorie content of Yogurt Smoothie, Blueberry Beet?
A typical serving 1 bottle (177 grams) of Yogurt Smoothie, Blueberry Beet contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt Smoothie, Blueberry Beet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Smoothie, Blueberry Beet have?
The amount of fat in Yogurt Smoothie, Blueberry Beet depends on the ingredients and preparation method. On average, one serving 1 bottle (177 grams) of Yogurt Smoothie, Blueberry Beet contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Smoothie, Blueberry Beet have?
The protein content in Yogurt Smoothie, Blueberry Beet depends on the ingredients exists in it. On average, 1 bottle (177 grams) of Yogurt Smoothie, Blueberry Beet contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Smoothie, Blueberry Beet, Download Nutribit app for healthier you!
How much sugar does a Yogurt Smoothie, Blueberry Beet have?
On average, 1 bottle (177 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie, Blueberry Beet.
How Much carbohydrates (carbs) is in Yogurt Smoothie, Blueberry Beet?
The amount of carbohydrates (carbs) in Yogurt Smoothie, Blueberry Beet depends on its serving size and preparation. On average, 1 bottle (177 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Smoothie, Blueberry Beet.
How Much Fiber is in Yogurt Smoothie, Blueberry Beet?
Yogurt Smoothie, Blueberry Beet contains approximately 0 grams of fiber in 1 bottle (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie, Blueberry Beet for healthier you!
What vitamins and minerals are in a Yogurt Smoothie, Blueberry Beet?
Yogurt Smoothie, Blueberry Beet contains following minerals:
General
Does Yogurt Smoothie, Blueberry Beet contain caffeine?
Yogurt Smoothie, Blueberry Beet does not contain any caffeine.
Does Yogurt Smoothie, Blueberry Beet contain alcohol?
Yogurt Smoothie, Blueberry Beet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie, Blueberry Beet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie, Blueberry Beet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Smoothie, Blueberry Beet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Smoothie, Blueberry Beet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie, Blueberry Beet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Smoothie, Blueberry Beet for free?
Yes! Since Yogurt Smoothie, Blueberry Beet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Smoothie, Blueberry Beet with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Smoothie, Blueberry Beet and adds it to your daily hydration log. Simply log Yogurt Smoothie, Blueberry Beet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Smoothie, Blueberry Beet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie, Blueberry Beet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Smoothie, Blueberry Beet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Smoothie, Blueberry Beet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Smoothie, Blueberry Beet
Protein in Yogurt Smoothie, Blueberry Beet supports building and repairing tissues.
Builds and repairs tissues in Yogurt Smoothie, Blueberry Beet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt Smoothie, Blueberry Beet supports immune function.
Supports immune function in Yogurt Smoothie, Blueberry Beet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt Smoothie, Blueberry Beet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt Smoothie, Blueberry Beet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt Smoothie, Blueberry Beet provides energy.
Provides energy in Yogurt Smoothie, Blueberry Beet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt Smoothie, Blueberry Beet supports muscle growth and strength.
Supports muscle growth and strength in Yogurt Smoothie, Blueberry Beet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt Smoothie, Blueberry Beet helps in weight management.
Helps in weight management in Yogurt Smoothie, Blueberry Beet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt Smoothie, Blueberry Beet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt Smoothie, Blueberry Beet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt Smoothie, Blueberry Beet supports bone health.
Supports bone health in Yogurt Smoothie, Blueberry Beet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt Smoothie, Blueberry Beet improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt Smoothie, Blueberry Beet is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt Smoothie, Blueberry Beet regulates blood sugar levels.
Regulates blood sugar levels in Yogurt Smoothie, Blueberry Beet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt Smoothie, Blueberry Beet supports bone health.
Calcium in Yogurt Smoothie, Blueberry Beet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Smoothie, Blueberry Beet supports muscle function.
Calcium in Yogurt Smoothie, Blueberry Beet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Smoothie, Blueberry Beet supports heart health.
Calcium in Yogurt Smoothie, Blueberry Beet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Smoothie, Blueberry Beet supports nerve transmission.
Calcium in Yogurt Smoothie, Blueberry Beet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Smoothie, Blueberry Beet supports blood clotting.
Calcium in Yogurt Smoothie, Blueberry Beet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Smoothie, Blueberry Beet supports hormonal secretion.
Calcium in Yogurt Smoothie, Blueberry Beet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Smoothie, Blueberry Beet supports weight management.
Calcium in Yogurt Smoothie, Blueberry Beet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Smoothie, Blueberry Beet supports dental health.
Calcium in Yogurt Smoothie, Blueberry Beet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Smoothie, Blueberry Beet supports blood pressure regulation.
Calcium in Yogurt Smoothie, Blueberry Beet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 bottle Yogurt Smoothie, Blueberry Beet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.