Beet Yogurt
Blue Hill Bay
18.35
% from protein40.37
% from carbs40.37
% from fatNutrition Facts
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Beet Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Beet Yogurt has 200 IU of Vitamin A.
- Vitamin C:Beet Yogurt has 3.6 mg of Vitamin C.
- Beet Yogurt has 195mg of Calcium.
- Beet Yogurt has 200mg of Sodium, Na.
- Beet Yogurt has 0.36mg of Iron.
What is the calorie content of Beet Yogurt?
A typical serving 1 container (170 grams) of Beet Yogurt contains approximately 110 calories.
You can check the exact calorie content by logging Beet Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beet Yogurt have?
The amount of fat in Beet Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Beet Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beet Yogurt have?
The protein content in Beet Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Beet Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Beet Yogurt, Download Nutribit app for healthier you!
How much sugar does a Beet Yogurt have?
On average, 1 container (170 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet Yogurt.
How Much carbohydrates (carbs) is in Beet Yogurt?
The amount of carbohydrates (carbs) in Beet Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beet Yogurt.
How Much Fiber is in Beet Yogurt?
Beet Yogurt contains approximately 0.5 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beet Yogurt for healthier you!
What vitamins and minerals are in a Beet Yogurt?
Vitamins in Beet Yogurt:
Beet Yogurt contains following minerals:
General
Does Beet Yogurt contain caffeine?
Beet Yogurt does not contain any caffeine.
Does Beet Yogurt contain alcohol?
Beet Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beet Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beet Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beet Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beet Yogurt for free?
Yes! Since Beet Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beet Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Beet Yogurt and adds it to your daily hydration log. Simply log Beet Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beet Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beet Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beet Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beet Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beet Yogurt
Calcium in Beet Yogurt supports bone health.
Calcium in Beet Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beet Yogurt supports muscle function.
Calcium in Beet Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beet Yogurt supports heart health.
Calcium in Beet Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beet Yogurt supports nerve transmission.
Calcium in Beet Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beet Yogurt supports blood clotting.
Calcium in Beet Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beet Yogurt supports hormonal secretion.
Calcium in Beet Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beet Yogurt supports weight management.
Calcium in Beet Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beet Yogurt supports dental health.
Calcium in Beet Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beet Yogurt supports blood pressure regulation.
Calcium in Beet Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Beet Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.