Instant Noodles, Onion Flavor

Dragonfly

8.26

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
59.1
% Daily value*
Total Fat 2.4 g
3.6%
Saturated 1.1 g
5.3%
Trans Fats 0 g
Sodium, Na 196.2 mg
8.5%
Potassium, K 12.6 mg
0.3%
Total Carbohydrates 7.8 g
2.8%
Fiber 0.7 g
2.5%
Sugars 0.7 g
1.4%
Protein 1.2 g
2.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10.2 mg
Iron 0.1 mg
Sugars, added 0.2 g

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Instant Noodles, Onion Flavor Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles, Onion Flavor?

A typical serving 4.23 oz (120 grams) of Instant Noodles, Onion Flavor contains approximately 250 calories.

You can check the exact calorie content by logging Instant Noodles, Onion Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles, Onion Flavor have?

The amount of fat in Instant Noodles, Onion Flavor depends on the ingredients and preparation method. On average, one serving 4.23 oz (120 grams) of Instant Noodles, Onion Flavor contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles, Onion Flavor have?

The protein content in Instant Noodles, Onion Flavor depends on the ingredients exists in it. On average, 4.23 oz (120 grams) of Instant Noodles, Onion Flavor contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles, Onion Flavor, Download Nutribit app for healthier you!

How much sugar does a Instant Noodles, Onion Flavor have?

On average, 4.23 oz (120 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Onion Flavor.

How Much carbohydrates (carbs) is in Instant Noodles, Onion Flavor?

The amount of carbohydrates (carbs) in Instant Noodles, Onion Flavor depends on its serving size and preparation. On average, 4.23 oz (120 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles, Onion Flavor.

How Much Fiber is in Instant Noodles, Onion Flavor?

Instant Noodles, Onion Flavor contains approximately 3 grams of fiber in 4.23 oz (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Onion Flavor for healthier you!

What vitamins and minerals are in a Instant Noodles, Onion Flavor?

Instant Noodles, Onion Flavor contains following minerals:

  • Instant Noodles, Onion Flavor has 43.2mg of Calcium.
  • Instant Noodles, Onion Flavor has 830mg of Sodium, Na.
  • Instant Noodles, Onion Flavor has 53.3mg of Potassium, K.
  • Instant Noodles, Onion Flavor has 0.52mg of Iron.

General

Does Instant Noodles, Onion Flavor contain caffeine?

Instant Noodles, Onion Flavor does not contain any caffeine.

Does Instant Noodles, Onion Flavor contain alcohol?

Instant Noodles, Onion Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles, Onion Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Onion Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles, Onion Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles, Onion Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Onion Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles, Onion Flavor for free?

Yes! Since Instant Noodles, Onion Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles, Onion Flavor with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles, Onion Flavor and adds it to your daily hydration log. Simply log Instant Noodles, Onion Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles, Onion Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Onion Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles, Onion Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles, Onion Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles, Onion Flavor

Sodium, Na in Instant Noodles, Onion Flavor supports fluid balance.

Maintains Fluid Balance in Instant Noodles, Onion Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles, Onion Flavor supports nerve function.

Supports Nerve Function in Instant Noodles, Onion Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles, Onion Flavor helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles, Onion Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles, Onion Flavor supports muscle function.

Aids Muscle Function in Instant Noodles, Onion Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles, Onion Flavor aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles, Onion Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles, Onion Flavor helps balance pH levels.

Balances pH Levels in Instant Noodles, Onion Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles, Onion Flavor supports bone health.

Supports Bone Health in Instant Noodles, Onion Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 4.23 oz Instant Noodles, Onion Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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