Instant Noodles, Onion Flavor

Dragonfly

Total Energy

250

kcal

54.55

% from carbs

8.26

% from protein

37.19

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.6%

Trans Fats

0.1g

Sodium, Na

830mg

36.1%

Potassium, K

53.3mg

1.1%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

43.2mg

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Onion Flavor

A typical serving 4.23 oz of Instant Noodles, Onion Flavor (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Onion Flavor depends on the ingredients and preparation method. On average, one serving 4.23 oz (120 grams) of Instant Noodles, Onion Flavor contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Onion Flavor depends on the ingredients exists in it. On average, 4.23 oz of Instant Noodles, Onion Flavor (about 120 grams) contains approximately 5 grams of protein.

On average, 4.23 oz (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.23 oz (about 120 grams) contains about 33 grams of carbohydrates.

Instant Noodles, Onion Flavor contains approximately 3 grams of fiber in 4.23 oz (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4.23 oz Instant Noodles, Onion Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.