Instant Noodles, Seafood Flavor
Dragonfly
6.25
% from protein50
% from carbs50
% from fatNutrition Facts
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Instant Noodles, Seafood Flavor Nutrients FAQs
Nutrients
- Vitamin C:Instant Noodles, Seafood Flavor has 0.6 mg of Vitamin C.
- Instant Noodles, Seafood Flavor has 13mg of Calcium.
- Instant Noodles, Seafood Flavor has 1102mg of Sodium, Na.
- Instant Noodles, Seafood Flavor has 0.54mg of Iron.
What is the calorie content of Instant Noodles, Seafood Flavor?
A typical serving 4 oz (113 grams) of Instant Noodles, Seafood Flavor contains approximately 574 calories.
You can check the exact calorie content by logging Instant Noodles, Seafood Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodles, Seafood Flavor have?
The amount of fat in Instant Noodles, Seafood Flavor depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Instant Noodles, Seafood Flavor contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodles, Seafood Flavor have?
The protein content in Instant Noodles, Seafood Flavor depends on the ingredients exists in it. On average, 4 oz (113 grams) of Instant Noodles, Seafood Flavor contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodles, Seafood Flavor, Download Nutribit app for healthier you!
How much sugar does a Instant Noodles, Seafood Flavor have?
On average, 4 oz (113 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Seafood Flavor.
How Much carbohydrates (carbs) is in Instant Noodles, Seafood Flavor?
The amount of carbohydrates (carbs) in Instant Noodles, Seafood Flavor depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodles, Seafood Flavor.
How Much Fiber is in Instant Noodles, Seafood Flavor?
Instant Noodles, Seafood Flavor contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Seafood Flavor for healthier you!
What vitamins and minerals are in a Instant Noodles, Seafood Flavor?
Vitamins in Instant Noodles, Seafood Flavor:
Instant Noodles, Seafood Flavor contains following minerals:
General
Does Instant Noodles, Seafood Flavor contain caffeine?
Instant Noodles, Seafood Flavor does not contain any caffeine.
Does Instant Noodles, Seafood Flavor contain alcohol?
Instant Noodles, Seafood Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodles, Seafood Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Seafood Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodles, Seafood Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodles, Seafood Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Seafood Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodles, Seafood Flavor for free?
Yes! Since Instant Noodles, Seafood Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodles, Seafood Flavor with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodles, Seafood Flavor and adds it to your daily hydration log. Simply log Instant Noodles, Seafood Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodles, Seafood Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Seafood Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodles, Seafood Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodles, Seafood Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodles, Seafood Flavor
Total Carbohydrates in Instant Noodles, Seafood Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Noodles, Seafood Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Noodles, Seafood Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Noodles, Seafood Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Noodles, Seafood Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Noodles, Seafood Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Noodles, Seafood Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Noodles, Seafood Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Noodles, Seafood Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Noodles, Seafood Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Noodles, Seafood Flavor enhances brain function and helps improve memory and focus.
Glucose from Instant Noodles, Seafood Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Noodles, Seafood Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Noodles, Seafood Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Noodles, Seafood Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Noodles, Seafood Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Noodles, Seafood Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Noodles, Seafood Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Noodles, Seafood Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Noodles, Seafood Flavor, help regulate blood pressure and reduce hypertension risk.
Protein in Instant Noodles, Seafood Flavor supports building and repairing tissues.
Builds and repairs tissues in Instant Noodles, Seafood Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Noodles, Seafood Flavor supports immune function.
Supports immune function in Instant Noodles, Seafood Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Noodles, Seafood Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Noodles, Seafood Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Noodles, Seafood Flavor provides energy.
Provides energy in Instant Noodles, Seafood Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Noodles, Seafood Flavor supports muscle growth and strength.
Supports muscle growth and strength in Instant Noodles, Seafood Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Noodles, Seafood Flavor helps in weight management.
Helps in weight management in Instant Noodles, Seafood Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Noodles, Seafood Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Noodles, Seafood Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Noodles, Seafood Flavor supports bone health.
Supports bone health in Instant Noodles, Seafood Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Noodles, Seafood Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Noodles, Seafood Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Instant Noodles, Seafood Flavor regulates blood sugar levels.
Regulates blood sugar levels in Instant Noodles, Seafood Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Instant Noodles, Seafood Flavor supports fluid balance.
Maintains Fluid Balance in Instant Noodles, Seafood Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodles, Seafood Flavor supports nerve function.
Supports Nerve Function in Instant Noodles, Seafood Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodles, Seafood Flavor helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodles, Seafood Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodles, Seafood Flavor supports muscle function.
Aids Muscle Function in Instant Noodles, Seafood Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodles, Seafood Flavor aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodles, Seafood Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodles, Seafood Flavor helps balance pH levels.
Balances pH Levels in Instant Noodles, Seafood Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodles, Seafood Flavor supports bone health.
Supports Bone Health in Instant Noodles, Seafood Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 574 calories?
The amount of exercise required to burn off 4 oz Instant Noodles, Seafood Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.