Onion Flavor Instant Noodles

Dragonfly

6.25

% from protein

50

% from carbs

50

% from fat

Onion Flavor Instant Noodles Nutrients FAQs

Nutrients

What is the calorie content of Onion Flavor Instant Noodles?

A typical serving 4 oz (113 grams) of Onion Flavor Instant Noodles contains approximately 574 calories.

You can check the exact calorie content by logging Onion Flavor Instant Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Flavor Instant Noodles have?

The amount of fat in Onion Flavor Instant Noodles depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Onion Flavor Instant Noodles contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Flavor Instant Noodles have?

The protein content in Onion Flavor Instant Noodles depends on the ingredients exists in it. On average, 4 oz (113 grams) of Onion Flavor Instant Noodles contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Flavor Instant Noodles, Download Nutribit app for healthier you!

How much sugar does a Onion Flavor Instant Noodles have?

On average, 4 oz (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Flavor Instant Noodles.

How Much carbohydrates (carbs) is in Onion Flavor Instant Noodles?

The amount of carbohydrates (carbs) in Onion Flavor Instant Noodles depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Flavor Instant Noodles.

How Much Fiber is in Onion Flavor Instant Noodles?

Onion Flavor Instant Noodles contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Flavor Instant Noodles for healthier you!

What vitamins and minerals are in a Onion Flavor Instant Noodles?

Vitamins in Onion Flavor Instant Noodles:

  • Vitamin C:Onion Flavor Instant Noodles has 0.6 mg of Vitamin C.

Onion Flavor Instant Noodles contains following minerals:

  • Onion Flavor Instant Noodles has 10mg of Calcium.
  • Onion Flavor Instant Noodles has 1102mg of Sodium, Na.
  • Onion Flavor Instant Noodles has 0.54mg of Iron.

General

Does Onion Flavor Instant Noodles contain caffeine?

Onion Flavor Instant Noodles does not contain any caffeine.

Does Onion Flavor Instant Noodles contain alcohol?

Onion Flavor Instant Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Flavor Instant Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Flavor Instant Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Flavor Instant Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Flavor Instant Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Flavor Instant Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Flavor Instant Noodles for free?

Yes! Since Onion Flavor Instant Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Flavor Instant Noodles with water tracking feature?

Nutribit automatically calculates the water content of Onion Flavor Instant Noodles and adds it to your daily hydration log. Simply log Onion Flavor Instant Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Flavor Instant Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Flavor Instant Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Flavor Instant Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Flavor Instant Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Flavor Instant Noodles

Total Carbohydrates in Onion Flavor Instant Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Onion Flavor Instant Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Onion Flavor Instant Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Onion Flavor Instant Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Onion Flavor Instant Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Onion Flavor Instant Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Onion Flavor Instant Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Onion Flavor Instant Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Onion Flavor Instant Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Onion Flavor Instant Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Onion Flavor Instant Noodles enhances brain function and helps improve memory and focus.

Glucose from Onion Flavor Instant Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Onion Flavor Instant Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Onion Flavor Instant Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Onion Flavor Instant Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Onion Flavor Instant Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Onion Flavor Instant Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Onion Flavor Instant Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Onion Flavor Instant Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Onion Flavor Instant Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Onion Flavor Instant Noodles supports building and repairing tissues.

Builds and repairs tissues in Onion Flavor Instant Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Onion Flavor Instant Noodles supports immune function.

Supports immune function in Onion Flavor Instant Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Onion Flavor Instant Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Onion Flavor Instant Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Onion Flavor Instant Noodles provides energy.

Provides energy in Onion Flavor Instant Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Onion Flavor Instant Noodles supports muscle growth and strength.

Supports muscle growth and strength in Onion Flavor Instant Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Onion Flavor Instant Noodles helps in weight management.

Helps in weight management in Onion Flavor Instant Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Onion Flavor Instant Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Onion Flavor Instant Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Onion Flavor Instant Noodles supports bone health.

Supports bone health in Onion Flavor Instant Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Onion Flavor Instant Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Onion Flavor Instant Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Onion Flavor Instant Noodles regulates blood sugar levels.

Regulates blood sugar levels in Onion Flavor Instant Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Onion Flavor Instant Noodles supports fluid balance.

Maintains Fluid Balance in Onion Flavor Instant Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Flavor Instant Noodles supports nerve function.

Supports Nerve Function in Onion Flavor Instant Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Flavor Instant Noodles helps regulate blood pressure.

Regulates Blood Pressure in Onion Flavor Instant Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Flavor Instant Noodles supports muscle function.

Aids Muscle Function in Onion Flavor Instant Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Flavor Instant Noodles aids nutrient absorption.

Improves Nutrient Absorption in Onion Flavor Instant Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Flavor Instant Noodles helps balance pH levels.

Balances pH Levels in Onion Flavor Instant Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Flavor Instant Noodles supports bone health.

Supports Bone Health in Onion Flavor Instant Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 574 calories?

The amount of exercise required to burn off 4 oz Onion Flavor Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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