Seven Grain Loaf
Country Harvest
17.02
% from protein71.49
% from carbs71.49
% from fatNutrition Facts
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Seven Grain Loaf Nutrients FAQs
Nutrients
- Seven Grain Loaf has 26mg of Calcium.
- Seven Grain Loaf has 160mg of Sodium, Na.
- Seven Grain Loaf has 85mg of Potassium, K.
- Seven Grain Loaf has 1.44mg of Iron.
What is the calorie content of Seven Grain Loaf?
A typical serving 1 slice (45 grams) of Seven Grain Loaf contains approximately 120 calories.
You can check the exact calorie content by logging Seven Grain Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Grain Loaf have?
The amount of fat in Seven Grain Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Seven Grain Loaf contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Grain Loaf have?
The protein content in Seven Grain Loaf depends on the ingredients exists in it. On average, 1 slice (45 grams) of Seven Grain Loaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Grain Loaf, Download Nutribit app for healthier you!
How much sugar does a Seven Grain Loaf have?
On average, 1 slice (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Grain Loaf.
How Much carbohydrates (carbs) is in Seven Grain Loaf?
The amount of carbohydrates (carbs) in Seven Grain Loaf depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Grain Loaf.
How Much Fiber is in Seven Grain Loaf?
Seven Grain Loaf contains approximately 3 grams of fiber in 1 slice (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Grain Loaf for healthier you!
What vitamins and minerals are in a Seven Grain Loaf?
Seven Grain Loaf contains following minerals:
General
Does Seven Grain Loaf contain caffeine?
Seven Grain Loaf does not contain any caffeine.
Does Seven Grain Loaf contain alcohol?
Seven Grain Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Grain Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grain Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Grain Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Grain Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grain Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Grain Loaf for free?
Yes! Since Seven Grain Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Grain Loaf with water tracking feature?
Nutribit automatically calculates the water content of Seven Grain Loaf and adds it to your daily hydration log. Simply log Seven Grain Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seven Grain Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Grain Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Grain Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Grain Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Grain Loaf
How to burn 120 calories?
The amount of exercise required to burn off 1 slice Seven Grain Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.