Babyback Pork Ribs

Lloyd's

Total Energy

190

kcal

6.25

% from carbs

37.5

% from protein

56.25

% from fats

In 84 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

460mg

20%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

18g

36%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Babyback Pork Ribs

A typical serving 3 oz meat of Babyback Pork Ribs (84 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Babyback Pork Ribs depends on the ingredients and preparation method. On average, one serving 3 oz meat (84 grams) of Babyback Pork Ribs contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Babyback Pork Ribs depends on the ingredients exists in it. On average, 3 oz meat of Babyback Pork Ribs (about 84 grams) contains approximately 18 grams of protein.

On average, 3 oz meat (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz meat (about 84 grams) contains about 3 grams of carbohydrates.

Babyback Pork Ribs contains approximately 0 grams of fiber in 3 oz meat (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 oz meat Babyback Pork Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.