Jalapeno & Cheese

Zummo's

Total Energy

240

kcal

3.38

% from carbs

16.88

% from protein

79.75

% from fats

In 71 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

2g

0.7%

Protein

10g

20%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jalapeno & Cheese

A typical serving 2.5 oz of Jalapeno & Cheese (71 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno & Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Jalapeno & Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno & Cheese depends on the ingredients exists in it. On average, 2.5 oz of Jalapeno & Cheese (about 71 grams) contains approximately 10 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 2 grams of carbohydrates.

Jalapeno & Cheese contains approximately 0 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cajun Style Jalapeno Boudin

Zummo's

130 kcal

Cajun Style Boudin

Zummo's

140 kcal

Cajun Style Rice Dressing

Zummo's

140 kcal

Ole Fashion Hot Smoked Sausage

Zummo's

150 kcal

Party Time Brand Smoked Link Sausage

Zummo's

220 kcal

Party Time with Roasted Garlic Brand Smoked Link Sausage

Zummo's

200 kcal

Smoked Link Sausage, Party Time

Zummo's

210 kcal

Jalapeno Cheese

Zia's

190 kcal

Cheese, Jalapeno

H-E-B

110 kcal

Cheese Balls, Jalapeno Cheese

H-E-B

150 kcal

Baked Cheese, Jalapeno Cheese

Just the Cheese

75 kcal

Bagel, Jalapeno & Cheese

Sacramento French Bread Baking Company

300 kcal

Popcorn, Jalapeno Cheese

Unknown

150 kcal

Havarti Cheese Jalapeno

Arla

110 kcal

Jalapeno Havarti Cheese

Arla

110 kcal

Jalapeno Three Cheese

Stone Mill Bread

150 kcal

Jalapeno Cheese Tortillas

Gran Sazon

310 kcal

Jalapeno Squeeze Cheese

Old Fashioned Cheese

80 kcal

Cheese Curds, Jalapeno

Happy Farms

110 kcal

Tamales, Cheese & Jalapeno

LaTortilla Factory

154 kcal

Cream Cheese Jalapeno

Compliments

150 kcal

Mac & Cheese, Jalapeno

Sprouts Farmers Market

340 kcal

Cheese, Jalapeno, Cubed

GFS

106 kcal

How to burn 240 calories?

The amount of exercise required to burn off 2.5 oz Jalapeno & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.