Samosas, Jalapeno & Cheese

Sukhi's

9.64

% from protein

43.37

% from carbs

43.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 0.7 g
3.3%
Cholesterol 3.3 mg
1.1%
Sodium, Na 130 mg
5.7%
Potassium, K 46.7 mg
1%
Total Carbohydrates 9 g
3.3%
Fiber 0.7 g
2.4%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 23.3 mg
Iron 0.4 mg
Sugars, added 0.3 g

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Samosas, Jalapeno & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Samosas, Jalapeno & Cheese?

A typical serving 3 pieces (85 grams) of Samosas, Jalapeno & Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Samosas, Jalapeno & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Samosas, Jalapeno & Cheese have?

The amount of fat in Samosas, Jalapeno & Cheese depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Samosas, Jalapeno & Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Samosas, Jalapeno & Cheese have?

The protein content in Samosas, Jalapeno & Cheese depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Samosas, Jalapeno & Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Samosas, Jalapeno & Cheese, Download Nutribit app for healthier you!

How much sugar does a Samosas, Jalapeno & Cheese have?

On average, 3 pieces (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosas, Jalapeno & Cheese.

How Much carbohydrates (carbs) is in Samosas, Jalapeno & Cheese?

The amount of carbohydrates (carbs) in Samosas, Jalapeno & Cheese depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Samosas, Jalapeno & Cheese.

How Much Fiber is in Samosas, Jalapeno & Cheese?

Samosas, Jalapeno & Cheese contains approximately 2 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Samosas, Jalapeno & Cheese for healthier you!

What vitamins and minerals are in a Samosas, Jalapeno & Cheese?

Samosas, Jalapeno & Cheese contains following minerals:

  • Samosas, Jalapeno & Cheese has 70mg of Calcium.
  • Samosas, Jalapeno & Cheese has 390mg of Sodium, Na.
  • Samosas, Jalapeno & Cheese has 140mg of Potassium, K.
  • Samosas, Jalapeno & Cheese has 1.2mg of Iron.

General

Does Samosas, Jalapeno & Cheese contain caffeine?

Samosas, Jalapeno & Cheese does not contain any caffeine.

Does Samosas, Jalapeno & Cheese contain alcohol?

Samosas, Jalapeno & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Samosas, Jalapeno & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosas, Jalapeno & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Samosas, Jalapeno & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Samosas, Jalapeno & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosas, Jalapeno & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Samosas, Jalapeno & Cheese for free?

Yes! Since Samosas, Jalapeno & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Samosas, Jalapeno & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Samosas, Jalapeno & Cheese and adds it to your daily hydration log. Simply log Samosas, Jalapeno & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Samosas, Jalapeno & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Samosas, Jalapeno & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Samosas, Jalapeno & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Samosas, Jalapeno & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Samosas, Jalapeno & Cheese

Sodium, Na in Samosas, Jalapeno & Cheese supports fluid balance.

Maintains Fluid Balance in Samosas, Jalapeno & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Samosas, Jalapeno & Cheese supports nerve function.

Supports Nerve Function in Samosas, Jalapeno & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Samosas, Jalapeno & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Samosas, Jalapeno & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Samosas, Jalapeno & Cheese supports muscle function.

Aids Muscle Function in Samosas, Jalapeno & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Samosas, Jalapeno & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Samosas, Jalapeno & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Samosas, Jalapeno & Cheese helps balance pH levels.

Balances pH Levels in Samosas, Jalapeno & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Samosas, Jalapeno & Cheese supports bone health.

Supports Bone Health in Samosas, Jalapeno & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 pieces Samosas, Jalapeno & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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