32 Dinner Rolls

Flowers Foods

14.13

% from protein

76.33

% from carbs

76.33

% from fat

32 Dinner Rolls Nutrients FAQs

Nutrients

What is the calorie content of 32 Dinner Rolls?

A typical serving 2 rolls (50 grams) of 32 Dinner Rolls contains approximately 140 calories.

You can check the exact calorie content by logging 32 Dinner Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 32 Dinner Rolls have?

The amount of fat in 32 Dinner Rolls depends on the ingredients and preparation method. On average, one serving 2 rolls (50 grams) of 32 Dinner Rolls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 32 Dinner Rolls have?

The protein content in 32 Dinner Rolls depends on the ingredients exists in it. On average, 2 rolls (50 grams) of 32 Dinner Rolls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from 32 Dinner Rolls, Download Nutribit app for healthier you!

How much sugar does a 32 Dinner Rolls have?

On average, 2 rolls (50 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 32 Dinner Rolls.

How Much carbohydrates (carbs) is in 32 Dinner Rolls?

The amount of carbohydrates (carbs) in 32 Dinner Rolls depends on its serving size and preparation. On average, 2 rolls (50 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from 32 Dinner Rolls.

How Much Fiber is in 32 Dinner Rolls?

32 Dinner Rolls contains approximately 0.5 grams of fiber in 2 rolls (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 32 Dinner Rolls for healthier you!

What vitamins and minerals are in a 32 Dinner Rolls?

Vitamins in 32 Dinner Rolls:

  • Vitamin D:32 Dinner Rolls has 20 IU of Vitamin D.

32 Dinner Rolls contains following minerals:

  • 32 Dinner Rolls has 80mg of Calcium.
  • 32 Dinner Rolls has 250mg of Sodium, Na.
  • 32 Dinner Rolls has 1.5mg of Iron.

General

Does 32 Dinner Rolls contain caffeine?

32 Dinner Rolls does not contain any caffeine.

Does 32 Dinner Rolls contain alcohol?

32 Dinner Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 32 Dinner Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 32 Dinner Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 32 Dinner Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 32 Dinner Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 32 Dinner Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 32 Dinner Rolls for free?

Yes! Since 32 Dinner Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 32 Dinner Rolls with water tracking feature?

Nutribit automatically calculates the water content of 32 Dinner Rolls and adds it to your daily hydration log. Simply log 32 Dinner Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 32 Dinner Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 32 Dinner Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 32 Dinner Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 32 Dinner Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 32 Dinner Rolls

How to burn 140 calories?

The amount of exercise required to burn off 2 rolls 32 Dinner Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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