Mexican-Style Rice Bake with Beef
Stouffers
16.38
% from protein55.97
% from carbs55.97
% from fatNutrition Facts
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Mexican-Style Rice Bake with Beef Nutrients FAQs
Nutrients
- Vitamin A:Mexican-Style Rice Bake with Beef has 500 IU of Vitamin A.
- Vitamin C:Mexican-Style Rice Bake with Beef has 36 mg of Vitamin C.
- Mexican-Style Rice Bake with Beef has 78mg of Calcium.
- Mexican-Style Rice Bake with Beef has 770mg of Sodium, Na.
- Mexican-Style Rice Bake with Beef has 2.7mg of Iron.
What is the calorie content of Mexican-Style Rice Bake with Beef?
A typical serving 1 cup (240 grams) of Mexican-Style Rice Bake with Beef contains approximately 290 calories.
You can check the exact calorie content by logging Mexican-Style Rice Bake with Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican-Style Rice Bake with Beef have?
The amount of fat in Mexican-Style Rice Bake with Beef depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mexican-Style Rice Bake with Beef contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican-Style Rice Bake with Beef have?
The protein content in Mexican-Style Rice Bake with Beef depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mexican-Style Rice Bake with Beef contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican-Style Rice Bake with Beef, Download Nutribit app for healthier you!
How much sugar does a Mexican-Style Rice Bake with Beef have?
On average, 1 cup (240 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican-Style Rice Bake with Beef.
How Much carbohydrates (carbs) is in Mexican-Style Rice Bake with Beef?
The amount of carbohydrates (carbs) in Mexican-Style Rice Bake with Beef depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican-Style Rice Bake with Beef.
How Much Fiber is in Mexican-Style Rice Bake with Beef?
Mexican-Style Rice Bake with Beef contains approximately 5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican-Style Rice Bake with Beef for healthier you!
What vitamins and minerals are in a Mexican-Style Rice Bake with Beef?
Vitamins in Mexican-Style Rice Bake with Beef:
Mexican-Style Rice Bake with Beef contains following minerals:
General
Does Mexican-Style Rice Bake with Beef contain caffeine?
Mexican-Style Rice Bake with Beef does not contain any caffeine.
Does Mexican-Style Rice Bake with Beef contain alcohol?
Mexican-Style Rice Bake with Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican-Style Rice Bake with Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican-Style Rice Bake with Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican-Style Rice Bake with Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican-Style Rice Bake with Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican-Style Rice Bake with Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican-Style Rice Bake with Beef for free?
Yes! Since Mexican-Style Rice Bake with Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican-Style Rice Bake with Beef with water tracking feature?
Nutribit automatically calculates the water content of Mexican-Style Rice Bake with Beef and adds it to your daily hydration log. Simply log Mexican-Style Rice Bake with Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican-Style Rice Bake with Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican-Style Rice Bake with Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican-Style Rice Bake with Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican-Style Rice Bake with Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican-Style Rice Bake with Beef
Protein in Mexican-Style Rice Bake with Beef supports building and repairing tissues.
Builds and repairs tissues in Mexican-Style Rice Bake with Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican-Style Rice Bake with Beef supports immune function.
Supports immune function in Mexican-Style Rice Bake with Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican-Style Rice Bake with Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican-Style Rice Bake with Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican-Style Rice Bake with Beef provides energy.
Provides energy in Mexican-Style Rice Bake with Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican-Style Rice Bake with Beef supports muscle growth and strength.
Supports muscle growth and strength in Mexican-Style Rice Bake with Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican-Style Rice Bake with Beef helps in weight management.
Helps in weight management in Mexican-Style Rice Bake with Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican-Style Rice Bake with Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican-Style Rice Bake with Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican-Style Rice Bake with Beef supports bone health.
Supports bone health in Mexican-Style Rice Bake with Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican-Style Rice Bake with Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican-Style Rice Bake with Beef is essential for the health and growth of hair, skin, and nails.
Protein in Mexican-Style Rice Bake with Beef regulates blood sugar levels.
Regulates blood sugar levels in Mexican-Style Rice Bake with Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican-Style Rice Bake with Beef supports digestion.
Fiber in Mexican-Style Rice Bake with Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican-Style Rice Bake with Beef supports heart health.
Soluble fiber in Mexican-Style Rice Bake with Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican-Style Rice Bake with Beef aids in weight management.
Fiber-rich foods in Mexican-Style Rice Bake with Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican-Style Rice Bake with Beef regulates blood sugar.
Fiber in Mexican-Style Rice Bake with Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican-Style Rice Bake with Beef promotes gut health.
Fiber in Mexican-Style Rice Bake with Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican-Style Rice Bake with Beef lowers the risk of colon cancer.
A high-fiber diet from Mexican-Style Rice Bake with Beef is linked to a reduced risk of colon cancer.
Fiber in Mexican-Style Rice Bake with Beef improves skin health.
Fiber in Mexican-Style Rice Bake with Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican-Style Rice Bake with Beef helps lower blood pressure.
Adequate fiber in Mexican-Style Rice Bake with Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican-Style Rice Bake with Beef boosts immune function.
Fiber in Mexican-Style Rice Bake with Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican-Style Rice Bake with Beef reduces the risk of type 2 diabetes.
Fiber in Mexican-Style Rice Bake with Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mexican-Style Rice Bake with Beef supports fluid balance.
Maintains Fluid Balance in Mexican-Style Rice Bake with Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican-Style Rice Bake with Beef supports nerve function.
Supports Nerve Function in Mexican-Style Rice Bake with Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican-Style Rice Bake with Beef helps regulate blood pressure.
Regulates Blood Pressure in Mexican-Style Rice Bake with Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican-Style Rice Bake with Beef supports muscle function.
Aids Muscle Function in Mexican-Style Rice Bake with Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican-Style Rice Bake with Beef aids nutrient absorption.
Improves Nutrient Absorption in Mexican-Style Rice Bake with Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican-Style Rice Bake with Beef helps balance pH levels.
Balances pH Levels in Mexican-Style Rice Bake with Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican-Style Rice Bake with Beef supports bone health.
Supports Bone Health in Mexican-Style Rice Bake with Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Mexican-Style Rice Bake with Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.