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Wholegrain Mexican Style Rice

Waitrose & Partners

188

kcal Energy

69.2%

% from carbs

12.9%

% from protein

17.9%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
188

% Daily Value

Total Fat 3.4 g
5.2%
Saturated 0.4 g
2%
Sodium, Na 212 mg
9.2%
Total Carbohydrates 29.5 g
10.7%
Fiber 8.6 g
30.7%
Sugars 1.8 g
3.6%
Protein 5.5 g
11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholegrain Mexican Style Rice

Nutrients

What is the calorie content of Wholegrain Mexican Style Rice?

A typical serving 1 serving of Wholegrain Mexican Style Rice contains approximately 188.45 calories. You can check the exact calorie content by logging Wholegrain Mexican Style Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholegrain Mexican Style Rice have?

The amount of fat in Wholegrain Mexican Style Rice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Wholegrain Mexican Style Rice contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wholegrain Mexican Style Rice have?

The protein content in Wholegrain Mexican Style Rice depends on the ingredients exists in it. On average, 1 serving of Wholegrain Mexican Style Rice (about null grams) contains approximately 5.5 grams of protein.

Is Wholegrain Mexican Style Rice a good source of protein?

The protein content in Wholegrain Mexican Style Rice depends on the ingredients exists in it. On average, 1 serving of Wholegrain Mexican Style Rice (about null grams) contains approximately 5.5 grams of protein.

How much sugar does a Wholegrain Mexican Style Rice have?

On average, 1 serving (about null grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wholegrain Mexican Style Rice contain added sugar?

On average, 1 serving (about null grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wholegrain Mexican Style Rice?

On average, 1 serving (about null grams) contains about 29.5 grams of carbohydrates.

How Much Fiber is in Wholegrain Mexican Style Rice?

Wholegrain Mexican Style Rice contains approximately 8.6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wholegrain Mexican Style Rice?

Wholegrain Mexican Style Rice contains approximately 8.6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wholegrain Mexican Style Rice suitable for vegans?

Wholegrain Mexican Style Rice contains approximately 8.6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholegrain Mexican Style Rice contain caffeine?

Wholegrain Mexican Style Rice contains approximately 8.6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholegrain Mexican Style Rice contain alcohol?

Wholegrain Mexican Style Rice contains approximately 8.6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wholegrain Mexican Style Rice healthier?

Wholegrain Mexican Style Rice contains approximately 8.6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wholegrain Mexican Style Rice in Nutribit?

Wholegrain Mexican Style Rice contains approximately 8.6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wholegrain Mexican Style Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Mexican Style Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholegrain Mexican Style Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholegrain Mexican Style Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Mexican Style Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholegrain Mexican Style Rice for free?

Yes! Since Wholegrain Mexican Style Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholegrain Mexican Style Rice with water tracking feature?

Nutribit automatically calculates the water content of Wholegrain Mexican Style Rice and adds it to your daily hydration log. Simply log Wholegrain Mexican Style Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholegrain Mexican Style Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Mexican Style Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholegrain Mexican Style Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholegrain Mexican Style Rice data can be accessed offline in the Nutribit app anytime anywhere!