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Beef Casserole, Mexican Style

H-E-B

410

kcal Energy

43.1%

% from carbs

18.2%

% from protein

38.8%

% from fats

In 354 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354 g
Calories
410

% Daily Value

Total Fat 18 g
27.7%
Saturated 8 g
40%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 45 mg
15%
Sodium, Na 1690 mg
73.5%
Potassium, K 530 mg
11.3%
Total Carbohydrates 45 g
16.4%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 19 g
38%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 325 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Casserole, Mexican Style

Nutrients

What is the calorie content of Beef Casserole, Mexican Style?

A typical serving 1 tray of Beef Casserole, Mexican Style (354 grams) contains approximately 410 calories. You can check the exact calorie content by logging Beef Casserole, Mexican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Casserole, Mexican Style have?

The amount of fat in Beef Casserole, Mexican Style depends on the ingredients and preparation method. On average, one serving 1 tray (354 grams) of Beef Casserole, Mexican Style contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Casserole, Mexican Style have?

The protein content in Beef Casserole, Mexican Style depends on the ingredients exists in it. On average, 1 tray of Beef Casserole, Mexican Style (about 354 grams) contains approximately 19 grams of protein.

Is Beef Casserole, Mexican Style a good source of protein?

The protein content in Beef Casserole, Mexican Style depends on the ingredients exists in it. On average, 1 tray of Beef Casserole, Mexican Style (about 354 grams) contains approximately 19 grams of protein.

How much sugar does a Beef Casserole, Mexican Style have?

On average, 1 tray (about 354 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Casserole, Mexican Style contain added sugar?

On average, 1 tray (about 354 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Casserole, Mexican Style?

On average, 1 tray (about 354 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Beef Casserole, Mexican Style?

Beef Casserole, Mexican Style contains approximately 5 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Casserole, Mexican Style?

Beef Casserole, Mexican Style contains approximately 5 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Casserole, Mexican Style suitable for vegans?

Beef Casserole, Mexican Style contains approximately 5 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Casserole, Mexican Style contain caffeine?

Beef Casserole, Mexican Style contains approximately 5 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Casserole, Mexican Style contain alcohol?

Beef Casserole, Mexican Style contains approximately 5 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Casserole, Mexican Style healthier?

Beef Casserole, Mexican Style contains approximately 5 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Casserole, Mexican Style in Nutribit?

Beef Casserole, Mexican Style contains approximately 5 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Casserole, Mexican Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Casserole, Mexican Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Casserole, Mexican Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Casserole, Mexican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Casserole, Mexican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Casserole, Mexican Style for free?

Yes! Since Beef Casserole, Mexican Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Casserole, Mexican Style with water tracking feature?

Nutribit automatically calculates the water content of Beef Casserole, Mexican Style and adds it to your daily hydration log. Simply log Beef Casserole, Mexican Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Casserole, Mexican Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Casserole, Mexican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Casserole, Mexican Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Casserole, Mexican Style data can be accessed offline in the Nutribit app anytime anywhere!