Green Goddess Salad Kit

Okami

Total Energy

220

kcal

22.54

% from carbs

22.54

% from protein

54.93

% from fats

In 100 g

% daily value


Total Fat

13g

20%


Saturated

3g

15%


Cholesterol

40mg

13.3%


Sodium, Na

560mg

24.3%


Potassium, K

426mg

9.1%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

28mg


Iron, Fe

1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Goddess Salad Kit

A typical serving 0.75 cup of Green Goddess Salad Kit (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Goddess Salad Kit depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Green Goddess Salad Kit contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Goddess Salad Kit depends on the ingredients exists in it. On average, 0.75 cup of Green Goddess Salad Kit (about 100 grams) contains approximately 12 grams of protein.

On average, 0.75 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 100 grams) contains about 12 grams of carbohydrates.

Green Goddess Salad Kit contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Green Goddess Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.