Super Edamame Salad
Okami
16.24
% from protein42.64
% from carbs42.64
% from fatNutrition Facts
More items Like Super Edamame Salad
Sushi, Super Sriracha Roll
Okami
Chinese Style Salad Kit
Okami
Green Goddess Salad Kit
Okami
Gochujang Soba Noodle Chicken Salad
Okami
Asian Inspired Grilled Salad With Miso Carrot Dressing
Okami
Edamame, Super-Premium
Eda-Zen
Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing
Okami
Salad, Edamame
Amir Foods
Edamame Salad
Shaw's
Edamame, Super-Premium, Shelled
Eda-Zen
Kale & Edamame Salad
Trader Joe's
Asian Edamame Salad
Whole Foods Market
Edamame Nut Salad
Simply To Go
Edamame Bean Salad
Waitrose
Edamame & Quinoa Salad
Amazon Kitchen
Roasted Edamame Salad
Amazon Kitchen
Edamame Seaweed Salad
J-Basket
Salad Toppings, Edamame
Cafe Zupas
Edamame Well Salad
Amato's
Regular Salad, Edamame
Salata
Small Salad, Edamame
Salata
Aegean Edamame Salad
Cedar's
Edamame and Super Sweet Corn
Pictsweet
Super Edamame Salad Nutrients FAQs
Nutrients
- Vitamin A:Super Edamame Salad has 500 IU of Vitamin A.
- Vitamin C:Super Edamame Salad has 6 mg of Vitamin C.
- Super Edamame Salad has 52mg of Calcium.
- Super Edamame Salad has 70mg of Sodium, Na.
- Super Edamame Salad has 1.8mg of Iron.
What is the calorie content of Super Edamame Salad?
A typical serving 0.5 cup (110 grams) of Super Edamame Salad contains approximately 190 calories.
You can check the exact calorie content by logging Super Edamame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Edamame Salad have?
The amount of fat in Super Edamame Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Super Edamame Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Edamame Salad have?
The protein content in Super Edamame Salad depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Super Edamame Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Super Edamame Salad, Download Nutribit app for healthier you!
How much sugar does a Super Edamame Salad have?
On average, 0.5 cup (110 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Edamame Salad.
How Much carbohydrates (carbs) is in Super Edamame Salad?
The amount of carbohydrates (carbs) in Super Edamame Salad depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Edamame Salad.
How Much Fiber is in Super Edamame Salad?
Super Edamame Salad contains approximately 4 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Edamame Salad for healthier you!
What vitamins and minerals are in a Super Edamame Salad?
Vitamins in Super Edamame Salad:
Super Edamame Salad contains following minerals:
General
Does Super Edamame Salad contain caffeine?
Super Edamame Salad does not contain any caffeine.
Does Super Edamame Salad contain alcohol?
Super Edamame Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Edamame Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Edamame Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Edamame Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Edamame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Edamame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Edamame Salad for free?
Yes! Since Super Edamame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Edamame Salad with water tracking feature?
Nutribit automatically calculates the water content of Super Edamame Salad and adds it to your daily hydration log. Simply log Super Edamame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Edamame Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Edamame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Edamame Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Edamame Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Edamame Salad
Protein in Super Edamame Salad supports building and repairing tissues.
Builds and repairs tissues in Super Edamame Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Edamame Salad supports immune function.
Supports immune function in Super Edamame Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Edamame Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Edamame Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Edamame Salad provides energy.
Provides energy in Super Edamame Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Edamame Salad supports muscle growth and strength.
Supports muscle growth and strength in Super Edamame Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Edamame Salad helps in weight management.
Helps in weight management in Super Edamame Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Edamame Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Edamame Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Edamame Salad supports bone health.
Supports bone health in Super Edamame Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Edamame Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Super Edamame Salad is essential for the health and growth of hair, skin, and nails.
Protein in Super Edamame Salad regulates blood sugar levels.
Regulates blood sugar levels in Super Edamame Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Super Edamame Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.