Green Goddess Salad with Dressing

Urban Remedy

10.22

% from protein

29.39

% from carbs

29.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 261 g(261g)
Amount per serving
Calories
300
% Daily value*

Total Fat 21 g
32.3%

Saturated 3 g
15%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 23 g
8.4%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin A 9000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 30 mg

Calcium 130 mg

Iron 3.6 mg

Green Goddess Salad with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Green Goddess Salad with Dressing?

A typical serving 1 bowl (261 grams) of Green Goddess Salad with Dressing contains approximately 300 calories.

You can check the exact calorie content by logging Green Goddess Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Goddess Salad with Dressing have?

The amount of fat in Green Goddess Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (261 grams) of Green Goddess Salad with Dressing contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Goddess Salad with Dressing have?

The protein content in Green Goddess Salad with Dressing depends on the ingredients exists in it. On average, 1 bowl (261 grams) of Green Goddess Salad with Dressing contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Green Goddess Salad with Dressing, Download Nutribit app for healthier you!

How much sugar does a Green Goddess Salad with Dressing have?

On average, 1 bowl (261 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Goddess Salad with Dressing.

How Much carbohydrates (carbs) is in Green Goddess Salad with Dressing?

The amount of carbohydrates (carbs) in Green Goddess Salad with Dressing depends on its serving size and preparation. On average, 1 bowl (261 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Goddess Salad with Dressing.

How Much Fiber is in Green Goddess Salad with Dressing?

Green Goddess Salad with Dressing contains approximately 6 grams of fiber in 1 bowl (261 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Goddess Salad with Dressing for healthier you!

What vitamins and minerals are in a Green Goddess Salad with Dressing?

Vitamins in Green Goddess Salad with Dressing:

  • Vitamin A:Green Goddess Salad with Dressing has 9000 IU of Vitamin A.
  • Vitamin C:Green Goddess Salad with Dressing has 30 mg of Vitamin C.

Green Goddess Salad with Dressing contains following minerals:

  • Green Goddess Salad with Dressing has 130mg of Calcium.
  • Green Goddess Salad with Dressing has 350mg of Sodium, Na.
  • Green Goddess Salad with Dressing has 3.6mg of Iron.

General

Does Green Goddess Salad with Dressing contain caffeine?

Green Goddess Salad with Dressing does not contain any caffeine.

Does Green Goddess Salad with Dressing contain alcohol?

Green Goddess Salad with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Goddess Salad with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Goddess Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Goddess Salad with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Goddess Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Goddess Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Goddess Salad with Dressing for free?

Yes! Since Green Goddess Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Goddess Salad with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Green Goddess Salad with Dressing and adds it to your daily hydration log. Simply log Green Goddess Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Goddess Salad with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Goddess Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Goddess Salad with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Goddess Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Goddess Salad with Dressing

Protein and Vitamin A in Green Goddess Salad with Dressing supports bone health.

  • Protein in Green Goddess Salad with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Green Goddess Salad with Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Green Goddess Salad with Dressing supports building and repairing tissues.

Builds and repairs tissues in Green Goddess Salad with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Goddess Salad with Dressing supports immune function.

Supports immune function in Green Goddess Salad with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Goddess Salad with Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Goddess Salad with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Goddess Salad with Dressing provides energy.

Provides energy in Green Goddess Salad with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Goddess Salad with Dressing supports muscle growth and strength.

Supports muscle growth and strength in Green Goddess Salad with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Goddess Salad with Dressing helps in weight management.

Helps in weight management in Green Goddess Salad with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Goddess Salad with Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Goddess Salad with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Goddess Salad with Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Green Goddess Salad with Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Green Goddess Salad with Dressing regulates blood sugar levels.

Regulates blood sugar levels in Green Goddess Salad with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Green Goddess Salad with Dressing supports digestion.

Fiber in Green Goddess Salad with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Green Goddess Salad with Dressing supports heart health.

Soluble fiber in Green Goddess Salad with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Green Goddess Salad with Dressing aids in weight management.

Fiber-rich foods in Green Goddess Salad with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Green Goddess Salad with Dressing regulates blood sugar.

Fiber in Green Goddess Salad with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Green Goddess Salad with Dressing promotes gut health.

Fiber in Green Goddess Salad with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Green Goddess Salad with Dressing lowers the risk of colon cancer.

A high-fiber diet from Green Goddess Salad with Dressing is linked to a reduced risk of colon cancer.

Fiber in Green Goddess Salad with Dressing improves skin health.

Fiber in Green Goddess Salad with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Green Goddess Salad with Dressing helps lower blood pressure.

Adequate fiber in Green Goddess Salad with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Green Goddess Salad with Dressing boosts immune function.

Fiber in Green Goddess Salad with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Green Goddess Salad with Dressing reduces the risk of type 2 diabetes.

Fiber in Green Goddess Salad with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Green Goddess Salad with Dressing supports eye health.

Vitamin A in Green Goddess Salad with Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Green Goddess Salad with Dressing boosts immune function.

Vitamin A in Green Goddess Salad with Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Green Goddess Salad with Dressing promotes healthy skin.

Vitamin A in Green Goddess Salad with Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Green Goddess Salad with Dressing enhances reproductive health.

Vitamin A in Green Goddess Salad with Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Green Goddess Salad with Dressing reduces the risk of certain cancers.

Vitamin A in Green Goddess Salad with Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Green Goddess Salad with Dressing promotes healthy development during pregnancy.

Vitamin A in Green Goddess Salad with Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Green Goddess Salad with Dressing maintains healthy mucous membranes.

Vitamin A in Green Goddess Salad with Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Green Goddess Salad with Dressing improves wound healing.

Vitamin A in Green Goddess Salad with Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Green Goddess Salad with Dressing may reduce the risk of macular degeneration.

Vitamin A in Green Goddess Salad with Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Green Goddess Salad with Dressing supports fluid balance.

Maintains Fluid Balance in Green Goddess Salad with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Goddess Salad with Dressing supports nerve function.

Supports Nerve Function in Green Goddess Salad with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Goddess Salad with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Green Goddess Salad with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Goddess Salad with Dressing supports muscle function.

Aids Muscle Function in Green Goddess Salad with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Goddess Salad with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Green Goddess Salad with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Goddess Salad with Dressing helps balance pH levels.

Balances pH Levels in Green Goddess Salad with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Goddess Salad with Dressing supports bone health.

Supports Bone Health in Green Goddess Salad with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Green Goddess Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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