Green Goddess Salad with Dressing

Urban Remedy

Total Energy

300

kcal

29.39

% from carbs

10.22

% from protein

60.38

% from fats

In 261 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Sodium, Na

350mg

15.2%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Goddess Salad with Dressing

A typical serving 1 bowl of Green Goddess Salad with Dressing (261 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Goddess Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (261 grams) of Green Goddess Salad with Dressing contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Goddess Salad with Dressing depends on the ingredients exists in it. On average, 1 bowl of Green Goddess Salad with Dressing (about 261 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 261 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 261 grams) contains about 23 grams of carbohydrates.

Green Goddess Salad with Dressing contains approximately 6 grams of fiber in 1 bowl (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Green Goddess Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.