Green Goddess Chopped Salad Kit

Eat Smart

5.33

% from protein

34.67

% from carbs

34.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 400 mg
17.4%
Potassium, K 210 mg
4.5%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.9 mg
Sugars, added 0 g

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Green Goddess Chopped Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Green Goddess Chopped Salad Kit?

A typical serving 1 cup (100 grams) of Green Goddess Chopped Salad Kit contains approximately 140 calories.

You can check the exact calorie content by logging Green Goddess Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Goddess Chopped Salad Kit have?

The amount of fat in Green Goddess Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Green Goddess Chopped Salad Kit contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Goddess Chopped Salad Kit have?

The protein content in Green Goddess Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Green Goddess Chopped Salad Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Green Goddess Chopped Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Green Goddess Chopped Salad Kit have?

On average, 1 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Goddess Chopped Salad Kit.

How Much carbohydrates (carbs) is in Green Goddess Chopped Salad Kit?

The amount of carbohydrates (carbs) in Green Goddess Chopped Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Goddess Chopped Salad Kit.

How Much Fiber is in Green Goddess Chopped Salad Kit?

Green Goddess Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Goddess Chopped Salad Kit for healthier you!

What vitamins and minerals are in a Green Goddess Chopped Salad Kit?

Green Goddess Chopped Salad Kit contains following minerals:

  • Green Goddess Chopped Salad Kit has 40mg of Calcium.
  • Green Goddess Chopped Salad Kit has 400mg of Sodium, Na.
  • Green Goddess Chopped Salad Kit has 210mg of Potassium, K.
  • Green Goddess Chopped Salad Kit has 0.9mg of Iron.

General

Does Green Goddess Chopped Salad Kit contain caffeine?

Green Goddess Chopped Salad Kit does not contain any caffeine.

Does Green Goddess Chopped Salad Kit contain alcohol?

Green Goddess Chopped Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Goddess Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Goddess Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Goddess Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Goddess Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Goddess Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Goddess Chopped Salad Kit for free?

Yes! Since Green Goddess Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Goddess Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Green Goddess Chopped Salad Kit and adds it to your daily hydration log. Simply log Green Goddess Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Goddess Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Goddess Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Goddess Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Goddess Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Goddess Chopped Salad Kit

Sodium, Na in Green Goddess Chopped Salad Kit supports fluid balance.

Maintains Fluid Balance in Green Goddess Chopped Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Goddess Chopped Salad Kit supports nerve function.

Supports Nerve Function in Green Goddess Chopped Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Goddess Chopped Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Green Goddess Chopped Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Goddess Chopped Salad Kit supports muscle function.

Aids Muscle Function in Green Goddess Chopped Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Goddess Chopped Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Green Goddess Chopped Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Goddess Chopped Salad Kit helps balance pH levels.

Balances pH Levels in Green Goddess Chopped Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Goddess Chopped Salad Kit supports bone health.

Supports Bone Health in Green Goddess Chopped Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Green Goddess Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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