Green Goddess Chopped Salad Kit

Eat Smart

Total Energy

140

kcal

34.67

% from carbs

5.33

% from protein

60

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

400mg

17.4%

Potassium, K

210mg

4.5%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Goddess Chopped Salad Kit

A typical serving 1 cup of Green Goddess Chopped Salad Kit (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Goddess Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Green Goddess Chopped Salad Kit contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Goddess Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup of Green Goddess Chopped Salad Kit (about 100 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 13 grams of carbohydrates.

Green Goddess Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Green Goddess Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.