Sushi Roll, California

Okami

5.97

% from protein

80.6

% from carbs

80.6

% from fat

Sushi Roll, California Nutrients FAQs

Nutrients

What is the calorie content of Sushi Roll, California?

A typical serving 3 pieces (90 grams) of Sushi Roll, California contains approximately 140 calories.

You can check the exact calorie content by logging Sushi Roll, California in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi Roll, California have?

The amount of fat in Sushi Roll, California depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Sushi Roll, California contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi Roll, California have?

The protein content in Sushi Roll, California depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Sushi Roll, California contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi Roll, California, Download Nutribit app for healthier you!

How much sugar does a Sushi Roll, California have?

On average, 3 pieces (90 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Roll, California.

How Much carbohydrates (carbs) is in Sushi Roll, California?

The amount of carbohydrates (carbs) in Sushi Roll, California depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi Roll, California.

How Much Fiber is in Sushi Roll, California?

Sushi Roll, California contains approximately 1 grams of fiber in 3 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Roll, California for healthier you!

What vitamins and minerals are in a Sushi Roll, California?

Vitamins in Sushi Roll, California:

  • Vitamin A:Sushi Roll, California has 750 IU of Vitamin A.
  • Vitamin C:Sushi Roll, California has 1.2 mg of Vitamin C.

Sushi Roll, California contains following minerals:

  • Sushi Roll, California has 26mg of Calcium.
  • Sushi Roll, California has 420mg of Sodium, Na.
  • Sushi Roll, California has 0.36mg of Iron.

General

Does Sushi Roll, California contain caffeine?

Sushi Roll, California does not contain any caffeine.

Does Sushi Roll, California contain alcohol?

Sushi Roll, California does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi Roll, California?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Roll, California and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi Roll, California quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi Roll, California in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Roll, California and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi Roll, California for free?

Yes! Since Sushi Roll, California contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi Roll, California with water tracking feature?

Nutribit automatically calculates the water content of Sushi Roll, California and adds it to your daily hydration log. Simply log Sushi Roll, California in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi Roll, California as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi Roll, California and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi Roll, California nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi Roll, California data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi Roll, California

Vitamin A in Sushi Roll, California supports eye health.

Vitamin A in Sushi Roll, California is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sushi Roll, California boosts immune function.

Vitamin A in Sushi Roll, California helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sushi Roll, California promotes healthy skin.

Vitamin A in Sushi Roll, California supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sushi Roll, California enhances reproductive health.

Vitamin A in Sushi Roll, California plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sushi Roll, California supports bone health.

Vitamin A in Sushi Roll, California contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sushi Roll, California reduces the risk of certain cancers.

Vitamin A in Sushi Roll, California helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sushi Roll, California promotes healthy development during pregnancy.

Vitamin A in Sushi Roll, California is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sushi Roll, California maintains healthy mucous membranes.

Vitamin A in Sushi Roll, California helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sushi Roll, California improves wound healing.

Vitamin A in Sushi Roll, California promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sushi Roll, California may reduce the risk of macular degeneration.

Vitamin A in Sushi Roll, California, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sushi Roll, California supports fluid balance.

Maintains Fluid Balance in Sushi Roll, California helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sushi Roll, California supports nerve function.

Supports Nerve Function in Sushi Roll, California helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sushi Roll, California helps regulate blood pressure.

Regulates Blood Pressure in Sushi Roll, California helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sushi Roll, California supports muscle function.

Aids Muscle Function in Sushi Roll, California helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sushi Roll, California aids nutrient absorption.

Improves Nutrient Absorption in Sushi Roll, California assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sushi Roll, California helps balance pH levels.

Balances pH Levels in Sushi Roll, California helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sushi Roll, California supports bone health.

Supports Bone Health in Sushi Roll, California helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 pieces Sushi Roll, California

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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