California Cream Cheese Roll

Okami

Total Energy

150

kcal

56

% from carbs

8

% from protein

36

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

580mg

25.2%

Potassium, K

138mg

2.9%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

81mg

Iron, Fe

1mg

Vitamin A, IU

150IU

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Cream Cheese Roll

A typical serving 3 pieces with condiments of California Cream Cheese Roll (85 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Cream Cheese Roll depends on the ingredients and preparation method. On average, one serving 3 pieces with condiments (85 grams) of California Cream Cheese Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Cream Cheese Roll depends on the ingredients exists in it. On average, 3 pieces with condiments of California Cream Cheese Roll (about 85 grams) contains approximately 3 grams of protein.

On average, 3 pieces with condiments (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces with condiments (about 85 grams) contains about 21 grams of carbohydrates.

California Cream Cheese Roll contains approximately 1 grams of fiber in 3 pieces with condiments (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 pieces with condiments California Cream Cheese Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.