California Cream Cheese Roll

Okami

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.7 g
3.3%
Cholesterol 1.7 mg
0.6%
Sodium, Na 193.3 mg
8.4%
Potassium, K 46 mg
1%
Total Carbohydrates 7 g
2.5%
Fiber 0.3 g
1.2%
Sugars 1.7 g
3.3%
Protein 1 g
2%
Vitamin A 50 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 27 mg
Iron 0.3 mg
Sugars, added 1.3 g

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California Cream Cheese Roll Nutrients FAQs

Nutrients

What is the calorie content of California Cream Cheese Roll?

A typical serving 3 pieces with condiments (85 grams) of California Cream Cheese Roll contains approximately 150 calories.

You can check the exact calorie content by logging California Cream Cheese Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Cream Cheese Roll have?

The amount of fat in California Cream Cheese Roll depends on the ingredients and preparation method. On average, one serving 3 pieces with condiments (85 grams) of California Cream Cheese Roll contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Cream Cheese Roll have?

The protein content in California Cream Cheese Roll depends on the ingredients exists in it. On average, 3 pieces with condiments (85 grams) of California Cream Cheese Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from California Cream Cheese Roll, Download Nutribit app for healthier you!

How much sugar does a California Cream Cheese Roll have?

On average, 3 pieces with condiments (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Cream Cheese Roll.

How Much carbohydrates (carbs) is in California Cream Cheese Roll?

The amount of carbohydrates (carbs) in California Cream Cheese Roll depends on its serving size and preparation. On average, 3 pieces with condiments (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Cream Cheese Roll.

How Much Fiber is in California Cream Cheese Roll?

California Cream Cheese Roll contains approximately 1 grams of fiber in 3 pieces with condiments (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Cream Cheese Roll for healthier you!

What vitamins and minerals are in a California Cream Cheese Roll?

Vitamins in California Cream Cheese Roll:

  • Vitamin A:California Cream Cheese Roll has 150 IU of Vitamin A.

California Cream Cheese Roll contains following minerals:

  • California Cream Cheese Roll has 81mg of Calcium.
  • California Cream Cheese Roll has 580mg of Sodium, Na.
  • California Cream Cheese Roll has 138mg of Potassium, K.
  • California Cream Cheese Roll has 1mg of Iron.

General

Does California Cream Cheese Roll contain caffeine?

California Cream Cheese Roll does not contain any caffeine.

Does California Cream Cheese Roll contain alcohol?

California Cream Cheese Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Cream Cheese Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Cream Cheese Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Cream Cheese Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Cream Cheese Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Cream Cheese Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Cream Cheese Roll for free?

Yes! Since California Cream Cheese Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Cream Cheese Roll with water tracking feature?

Nutribit automatically calculates the water content of California Cream Cheese Roll and adds it to your daily hydration log. Simply log California Cream Cheese Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Cream Cheese Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Cream Cheese Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Cream Cheese Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Cream Cheese Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Cream Cheese Roll

Sodium, Na in California Cream Cheese Roll supports fluid balance.

Maintains Fluid Balance in California Cream Cheese Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Cream Cheese Roll supports nerve function.

Supports Nerve Function in California Cream Cheese Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Cream Cheese Roll helps regulate blood pressure.

Regulates Blood Pressure in California Cream Cheese Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Cream Cheese Roll supports muscle function.

Aids Muscle Function in California Cream Cheese Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Cream Cheese Roll aids nutrient absorption.

Improves Nutrient Absorption in California Cream Cheese Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Cream Cheese Roll helps balance pH levels.

Balances pH Levels in California Cream Cheese Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Cream Cheese Roll supports bone health.

Supports Bone Health in California Cream Cheese Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 pieces with condiments California Cream Cheese Roll

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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