Brown Rice California Roll
Okami
8.63
% from protein71.94
% from carbs71.94
% from fatNutrition Facts
More items Like Brown Rice California Roll
California Roll, Brown Rice
Okami
Sushi, Brown Rice California Roll
Okami
Brown Rice Surimi Combo Roll
Okami
California Roll, Classic
Okami
California Roll Sushi
Okami
Supreme California Roll
Okami
Sushi Roll, California
Okami
California Cream Cheese Roll
Okami
California Roll with Avocado
Okami
Spicy Supreme California Roll
Okami
Supreme California Roll with Pickled Vegetables
Okami
Brown Rice California Roll, Spicy
AFC
California Salad Roll, Brown Rice
AFC
Brown Rice & Quinoa California Roll
Sushic
California Roll with Brown Rice
Sushi House
Brown Rice California Roll, COPPAS
Bento Sushi
California Sampler
Okami
Sushi, California Sampler
Okami
Brown Rice & Quinoa California Roll Plus
Sushic
California Roll Plus, with Brown Rice
Sushic
California Roll, Brown Rice, Spicy, Cooked
Sushic
Spicy California Roll with Brown Rice
Sushic
Spicy California Roll, Brown Rice & Quinoa
Sushic
Brown Rice California Roll Nutrients FAQs
Nutrients
- Vitamin A:Brown Rice California Roll has 750 IU of Vitamin A.
- Vitamin C:Brown Rice California Roll has 1.2 mg of Vitamin C.
- Brown Rice California Roll has 26mg of Calcium.
- Brown Rice California Roll has 470mg of Sodium, Na.
- Brown Rice California Roll has 1.08mg of Iron.
What is the calorie content of Brown Rice California Roll?
A typical serving 3 pieces (90 grams) of Brown Rice California Roll contains approximately 140 calories.
You can check the exact calorie content by logging Brown Rice California Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice California Roll have?
The amount of fat in Brown Rice California Roll depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Brown Rice California Roll contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice California Roll have?
The protein content in Brown Rice California Roll depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Brown Rice California Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice California Roll, Download Nutribit app for healthier you!
How much sugar does a Brown Rice California Roll have?
On average, 3 pieces (90 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice California Roll.
How Much carbohydrates (carbs) is in Brown Rice California Roll?
The amount of carbohydrates (carbs) in Brown Rice California Roll depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice California Roll.
How Much Fiber is in Brown Rice California Roll?
Brown Rice California Roll contains approximately 2 grams of fiber in 3 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice California Roll for healthier you!
What vitamins and minerals are in a Brown Rice California Roll?
Vitamins in Brown Rice California Roll:
Brown Rice California Roll contains following minerals:
General
Does Brown Rice California Roll contain caffeine?
Brown Rice California Roll does not contain any caffeine.
Does Brown Rice California Roll contain alcohol?
Brown Rice California Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice California Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice California Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice California Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice California Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice California Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice California Roll for free?
Yes! Since Brown Rice California Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice California Roll with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice California Roll and adds it to your daily hydration log. Simply log Brown Rice California Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice California Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice California Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice California Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice California Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice California Roll
Vitamin A in Brown Rice California Roll supports eye health.
Vitamin A in Brown Rice California Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brown Rice California Roll boosts immune function.
Vitamin A in Brown Rice California Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brown Rice California Roll promotes healthy skin.
Vitamin A in Brown Rice California Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brown Rice California Roll enhances reproductive health.
Vitamin A in Brown Rice California Roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brown Rice California Roll supports bone health.
Vitamin A in Brown Rice California Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Brown Rice California Roll reduces the risk of certain cancers.
Vitamin A in Brown Rice California Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brown Rice California Roll promotes healthy development during pregnancy.
Vitamin A in Brown Rice California Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brown Rice California Roll maintains healthy mucous membranes.
Vitamin A in Brown Rice California Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brown Rice California Roll improves wound healing.
Vitamin A in Brown Rice California Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brown Rice California Roll may reduce the risk of macular degeneration.
Vitamin A in Brown Rice California Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Brown Rice California Roll supports fluid balance.
Maintains Fluid Balance in Brown Rice California Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice California Roll supports nerve function.
Supports Nerve Function in Brown Rice California Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice California Roll helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice California Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice California Roll supports muscle function.
Aids Muscle Function in Brown Rice California Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice California Roll aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice California Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice California Roll helps balance pH levels.
Balances pH Levels in Brown Rice California Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice California Roll supports bone health.
Supports Bone Health in Brown Rice California Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 pieces Brown Rice California Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.