Avocado Guacamole

Trader Joe's

3.36

% from protein

13.45

% from carbs

13.45

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
120
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Sodium, Na 270 mg
11.7%

Potassium, K 280 mg
6%

Total Carbohydrates 4 g
1.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Avocado Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Avocado Guacamole?

A typical serving 1 mini (57 grams) of Avocado Guacamole contains approximately 120 calories.

You can check the exact calorie content by logging Avocado Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Guacamole have?

The amount of fat in Avocado Guacamole depends on the ingredients and preparation method. On average, one serving 1 mini (57 grams) of Avocado Guacamole contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Guacamole have?

The protein content in Avocado Guacamole depends on the ingredients exists in it. On average, 1 mini (57 grams) of Avocado Guacamole contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Guacamole, Download Nutribit app for healthier you!

How much sugar does a Avocado Guacamole have?

On average, 1 mini (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Guacamole.

How Much carbohydrates (carbs) is in Avocado Guacamole?

The amount of carbohydrates (carbs) in Avocado Guacamole depends on its serving size and preparation. On average, 1 mini (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Guacamole.

How Much Fiber is in Avocado Guacamole?

Avocado Guacamole contains approximately 3 grams of fiber in 1 mini (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Guacamole for healthier you!

What vitamins and minerals are in a Avocado Guacamole?

Avocado Guacamole contains following minerals:

  • Avocado Guacamole has 270mg of Sodium, Na.
  • Avocado Guacamole has 280mg of Potassium, K.
  • Avocado Guacamole has 0.4mg of Iron.

General

Does Avocado Guacamole contain caffeine?

Avocado Guacamole does not contain any caffeine.

Does Avocado Guacamole contain alcohol?

Avocado Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Guacamole for free?

Yes! Since Avocado Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Guacamole with water tracking feature?

Nutribit automatically calculates the water content of Avocado Guacamole and adds it to your daily hydration log. Simply log Avocado Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Guacamole

How to burn 120 calories?

The amount of exercise required to burn off 1 mini Avocado Guacamole

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0 steps

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0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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