Avocado Ranch Guacamole
Sabra
9.79
% from protein33.57
% from carbs33.57
% from fatNutrition Facts
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Avocado Ranch Guacamole Nutrients FAQs
Nutrients
- Avocado Ranch Guacamole has 110mg of Calcium.
- Avocado Ranch Guacamole has 670mg of Sodium, Na.
- Avocado Ranch Guacamole has 630mg of Potassium, K.
- Avocado Ranch Guacamole has 1.6mg of Iron.
What is the calorie content of Avocado Ranch Guacamole?
A typical serving 1 container (204 grams) of Avocado Ranch Guacamole contains approximately 290 calories.
You can check the exact calorie content by logging Avocado Ranch Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Ranch Guacamole have?
The amount of fat in Avocado Ranch Guacamole depends on the ingredients and preparation method. On average, one serving 1 container (204 grams) of Avocado Ranch Guacamole contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Ranch Guacamole have?
The protein content in Avocado Ranch Guacamole depends on the ingredients exists in it. On average, 1 container (204 grams) of Avocado Ranch Guacamole contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Ranch Guacamole, Download Nutribit app for healthier you!
How much sugar does a Avocado Ranch Guacamole have?
On average, 1 container (204 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Ranch Guacamole.
How Much carbohydrates (carbs) is in Avocado Ranch Guacamole?
The amount of carbohydrates (carbs) in Avocado Ranch Guacamole depends on its serving size and preparation. On average, 1 container (204 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Ranch Guacamole.
How Much Fiber is in Avocado Ranch Guacamole?
Avocado Ranch Guacamole contains approximately 4 grams of fiber in 1 container (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Ranch Guacamole for healthier you!
What vitamins and minerals are in a Avocado Ranch Guacamole?
Avocado Ranch Guacamole contains following minerals:
General
Does Avocado Ranch Guacamole contain caffeine?
Avocado Ranch Guacamole does not contain any caffeine.
Does Avocado Ranch Guacamole contain alcohol?
Avocado Ranch Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Ranch Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Ranch Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Ranch Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Ranch Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Ranch Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Ranch Guacamole for free?
Yes! Since Avocado Ranch Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Ranch Guacamole with water tracking feature?
Nutribit automatically calculates the water content of Avocado Ranch Guacamole and adds it to your daily hydration log. Simply log Avocado Ranch Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Ranch Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Ranch Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Ranch Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Ranch Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Ranch Guacamole
Sodium, Na in Avocado Ranch Guacamole supports fluid balance.
Maintains Fluid Balance in Avocado Ranch Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Ranch Guacamole supports nerve function.
Supports Nerve Function in Avocado Ranch Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Ranch Guacamole helps regulate blood pressure.
Regulates Blood Pressure in Avocado Ranch Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Ranch Guacamole supports muscle function.
Aids Muscle Function in Avocado Ranch Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Ranch Guacamole aids nutrient absorption.
Improves Nutrient Absorption in Avocado Ranch Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Ranch Guacamole helps balance pH levels.
Balances pH Levels in Avocado Ranch Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Ranch Guacamole supports bone health.
Supports Bone Health in Avocado Ranch Guacamole helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Avocado Ranch Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.