Avocado Ranch Guacamole

Sabra

Total Energy

290

kcal

33.57

% from carbs

9.79

% from protein

56.64

% from fats

In 204 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

670mg

29.1%

Potassium, K

630mg

13.4%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

110mg

Iron, Fe

1.6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Ranch Guacamole

A typical serving 1 container of Avocado Ranch Guacamole (204 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Ranch Guacamole depends on the ingredients and preparation method. On average, one serving 1 container (204 grams) of Avocado Ranch Guacamole contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Ranch Guacamole depends on the ingredients exists in it. On average, 1 container of Avocado Ranch Guacamole (about 204 grams) contains approximately 7 grams of protein.

On average, 1 container (about 204 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 204 grams) contains about 24 grams of carbohydrates.

Avocado Ranch Guacamole contains approximately 4 grams of fiber in 1 container (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Avocado Ranch Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.