Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Get Now

Guacamole, Chunky, with Greek Yogurt

Trader Joe's

30

kcal Energy

26.7%

% from carbs

13.3%

% from protein

60%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
30

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Chunky Guacamole, Yogurt

Serving Size: 30 tbsp

30

kcal

Guacamole Autentico, Chunky Spicy

Serving Size: 30 tbsp.

40

kcal

Organic Chunky Homestyle Guacamole

Serving Size: 30 tbsp.

50

kcal

Greek Honey Yogurt

Serving Size: 170 cup

230

kcal

Greek Yogurt Honey

Serving Size: 170 cup

230

kcal

Greek Strawberry Vanilla Yogurt

Serving Size: 227 container

200

kcal

Greek Yogurt Apricot Mango

Serving Size: 150 container

200

kcal

Greek Yogurt, Apple Caramel

Serving Size: 150 container

180

kcal

Greek Yogurt, Lowfat Plain

Serving Size: 227 cup

170

kcal

Greek Yogurt, Strawberry Vanilla

Serving Size: 227 container

320

kcal

Greek Yogurt, Vanilla Nonfat

Serving Size: 170 cup

140

kcal

Greek Yogurt, Egg Nog

Serving Size: 150 container

180

kcal

Plain Greek Lowfat Yogurt

Serving Size: 150 container

110

kcal

Chunky Spicy Guacamole Autentico

Serving Size: 100 cup

150

kcal

Chunky Spicy, Guacamole Autentico

Serving Size: 30 tbsp

40

kcal

Greek Yogurt Guacamole

Serving Size: 71 package

70

kcal

Avocado Guacamole

Serving Size: 57 mini

120

kcal

0% Greek Yogurt, Nonfat, Plain

Serving Size: 170 cup

110

kcal

Greek Lowfat Yogurt, Coconut & Almond

Serving Size: 150 container

190

kcal

Greek Nonfat Yogurt, Coconut Cream

Serving Size: 150 container

120

kcal

Greek Style Nonfat Blueberry Yogurt

Serving Size: 150 container

130

kcal

Greek Yogurt, Nonfat Black Raspberry

Serving Size: 150 container

130

kcal

Greek Yogurt, Peanut Butter & Jelly

Serving Size: 150 container

170

kcal

Know more about Guacamole, Chunky, with Greek Yogurt

Nutrients

What is the calorie content of Guacamole, Chunky, with Greek Yogurt?

A typical serving 2 tbsp of Guacamole, Chunky, with Greek Yogurt (30 grams) contains approximately 30 calories. You can check the exact calorie content by logging Guacamole, Chunky, with Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole, Chunky, with Greek Yogurt have?

The amount of fat in Guacamole, Chunky, with Greek Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guacamole, Chunky, with Greek Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole, Chunky, with Greek Yogurt have?

The protein content in Guacamole, Chunky, with Greek Yogurt depends on the ingredients exists in it. On average, 2 tbsp of Guacamole, Chunky, with Greek Yogurt (about 30 grams) contains approximately 1 grams of protein.

Is Guacamole, Chunky, with Greek Yogurt a good source of protein?

The protein content in Guacamole, Chunky, with Greek Yogurt depends on the ingredients exists in it. On average, 2 tbsp of Guacamole, Chunky, with Greek Yogurt (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Guacamole, Chunky, with Greek Yogurt have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Guacamole, Chunky, with Greek Yogurt contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guacamole, Chunky, with Greek Yogurt?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Guacamole, Chunky, with Greek Yogurt?

Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Guacamole, Chunky, with Greek Yogurt?

Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Guacamole, Chunky, with Greek Yogurt suitable for vegans?

Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole, Chunky, with Greek Yogurt contain caffeine?

Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole, Chunky, with Greek Yogurt contain alcohol?

Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Guacamole, Chunky, with Greek Yogurt healthier?

Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Guacamole, Chunky, with Greek Yogurt in Nutribit?

Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Guacamole, Chunky, with Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Chunky, with Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole, Chunky, with Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole, Chunky, with Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Chunky, with Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole, Chunky, with Greek Yogurt for free?

Yes! Since Guacamole, Chunky, with Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole, Chunky, with Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Guacamole, Chunky, with Greek Yogurt and adds it to your daily hydration log. Simply log Guacamole, Chunky, with Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole, Chunky, with Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Chunky, with Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole, Chunky, with Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole, Chunky, with Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!