Guacamole, Chunky, with Greek Yogurt
Trader Joe's
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Guacamole, Chunky, with Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Guacamole, Chunky, with Greek Yogurt has 100 IU of Vitamin A.
- Vitamin C:Guacamole, Chunky, with Greek Yogurt has 2.4 mg of Vitamin C.
- Guacamole, Chunky, with Greek Yogurt has 26mg of Calcium.
- Guacamole, Chunky, with Greek Yogurt has 280mg of Sodium, Na.
What is the calorie content of Guacamole, Chunky, with Greek Yogurt?
A typical serving 2 tbsp (30 grams) of Guacamole, Chunky, with Greek Yogurt contains approximately 30 calories.
You can check the exact calorie content by logging Guacamole, Chunky, with Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole, Chunky, with Greek Yogurt have?
The amount of fat in Guacamole, Chunky, with Greek Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guacamole, Chunky, with Greek Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole, Chunky, with Greek Yogurt have?
The protein content in Guacamole, Chunky, with Greek Yogurt depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole, Chunky, with Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Guacamole, Chunky, with Greek Yogurt have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole, Chunky, with Greek Yogurt.
How Much carbohydrates (carbs) is in Guacamole, Chunky, with Greek Yogurt?
The amount of carbohydrates (carbs) in Guacamole, Chunky, with Greek Yogurt depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole, Chunky, with Greek Yogurt.
How Much Fiber is in Guacamole, Chunky, with Greek Yogurt?
Guacamole, Chunky, with Greek Yogurt contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole, Chunky, with Greek Yogurt for healthier you!
What vitamins and minerals are in a Guacamole, Chunky, with Greek Yogurt?
Vitamins in Guacamole, Chunky, with Greek Yogurt:
Guacamole, Chunky, with Greek Yogurt contains following minerals:
General
Does Guacamole, Chunky, with Greek Yogurt contain caffeine?
Guacamole, Chunky, with Greek Yogurt does not contain any caffeine.
Does Guacamole, Chunky, with Greek Yogurt contain alcohol?
Guacamole, Chunky, with Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole, Chunky, with Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Chunky, with Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole, Chunky, with Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole, Chunky, with Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Chunky, with Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole, Chunky, with Greek Yogurt for free?
Yes! Since Guacamole, Chunky, with Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole, Chunky, with Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Guacamole, Chunky, with Greek Yogurt and adds it to your daily hydration log. Simply log Guacamole, Chunky, with Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guacamole, Chunky, with Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Chunky, with Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole, Chunky, with Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole, Chunky, with Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole, Chunky, with Greek Yogurt
How to burn 30 calories?
The amount of exercise required to burn off 2 tbsp Guacamole, Chunky, with Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.