Fully Cooked Roasted Salmon Fillet

Trader Joe's

Total Energy

290

kcal

0

% from carbs

44.77

% from protein

55.23

% from fats

In 141 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

85mg

28.3%

Sodium, Na

900mg

39.1%

Potassium, K

530mg

11.3%

Protein

31g

62%

Calcium, Ca

20mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

728IU

Vitamin D (D2 + D3)

18.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Roasted Salmon Fillet

A typical serving 1 fillet of Fully Cooked Roasted Salmon Fillet (141 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Roasted Salmon Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (141 grams) of Fully Cooked Roasted Salmon Fillet contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Roasted Salmon Fillet depends on the ingredients exists in it. On average, 1 fillet of Fully Cooked Roasted Salmon Fillet (about 141 grams) contains approximately 31 grams of protein.

On average, 1 fillet (about 141 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 141 grams) contains about 0 grams of carbohydrates.

Fully Cooked Roasted Salmon Fillet contains approximately 0 grams of fiber in 1 fillet (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 fillet Fully Cooked Roasted Salmon Fillet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.