Breaded Chicken Tenderloin Breasts

Trader Joe's

30.46

% from protein

28.43

% from carbs

28.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.8 g
4.2%
Cholesterol 13.3 mg
4.4%
Sodium, Na 133.3 mg
5.8%
Potassium, K 153.3 mg
3.3%
Total Carbohydrates 4.7 g
1.7%
Protein 5 g
10%
Vitamin A 33.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0 g

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Breaded Chicken Tenderloin Breasts Nutrients FAQs

Nutrients

What is the calorie content of Breaded Chicken Tenderloin Breasts?

A typical serving 3 oz (84 grams) of Breaded Chicken Tenderloin Breasts contains approximately 200 calories.

You can check the exact calorie content by logging Breaded Chicken Tenderloin Breasts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Chicken Tenderloin Breasts have?

The amount of fat in Breaded Chicken Tenderloin Breasts depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Breaded Chicken Tenderloin Breasts contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Chicken Tenderloin Breasts have?

The protein content in Breaded Chicken Tenderloin Breasts depends on the ingredients exists in it. On average, 3 oz (84 grams) of Breaded Chicken Tenderloin Breasts contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Chicken Tenderloin Breasts, Download Nutribit app for healthier you!

How much sugar does a Breaded Chicken Tenderloin Breasts have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chicken Tenderloin Breasts.

How Much carbohydrates (carbs) is in Breaded Chicken Tenderloin Breasts?

The amount of carbohydrates (carbs) in Breaded Chicken Tenderloin Breasts depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Chicken Tenderloin Breasts.

How Much Fiber is in Breaded Chicken Tenderloin Breasts?

Breaded Chicken Tenderloin Breasts contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chicken Tenderloin Breasts for healthier you!

What vitamins and minerals are in a Breaded Chicken Tenderloin Breasts?

Vitamins in Breaded Chicken Tenderloin Breasts:

  • Vitamin A:Breaded Chicken Tenderloin Breasts has 100 IU of Vitamin A.

Breaded Chicken Tenderloin Breasts contains following minerals:

  • Breaded Chicken Tenderloin Breasts has 400mg of Sodium, Na.
  • Breaded Chicken Tenderloin Breasts has 460mg of Potassium, K.
  • Breaded Chicken Tenderloin Breasts has 0.5mg of Iron.

General

Does Breaded Chicken Tenderloin Breasts contain caffeine?

Breaded Chicken Tenderloin Breasts does not contain any caffeine.

Does Breaded Chicken Tenderloin Breasts contain alcohol?

Breaded Chicken Tenderloin Breasts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Chicken Tenderloin Breasts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chicken Tenderloin Breasts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Chicken Tenderloin Breasts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Chicken Tenderloin Breasts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chicken Tenderloin Breasts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Chicken Tenderloin Breasts for free?

Yes absolutely, Since Breaded Chicken Tenderloin Breasts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Chicken Tenderloin Breasts with water tracking feature?

Breaded Chicken Tenderloin Breasts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breaded Chicken Tenderloin Breasts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chicken Tenderloin Breasts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Chicken Tenderloin Breasts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Chicken Tenderloin Breasts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Chicken Tenderloin Breasts

Protein in Breaded Chicken Tenderloin Breasts supports building and repairing tissues.

Builds and repairs tissues in Breaded Chicken Tenderloin Breasts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Chicken Tenderloin Breasts supports immune function.

Supports immune function in Breaded Chicken Tenderloin Breasts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Chicken Tenderloin Breasts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Chicken Tenderloin Breasts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Chicken Tenderloin Breasts provides energy.

Provides energy in Breaded Chicken Tenderloin Breasts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Chicken Tenderloin Breasts supports muscle growth and strength.

Supports muscle growth and strength in Breaded Chicken Tenderloin Breasts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Chicken Tenderloin Breasts helps in weight management.

Helps in weight management in Breaded Chicken Tenderloin Breasts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Chicken Tenderloin Breasts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Chicken Tenderloin Breasts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Chicken Tenderloin Breasts supports bone health.

Supports bone health in Breaded Chicken Tenderloin Breasts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Chicken Tenderloin Breasts improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Chicken Tenderloin Breasts is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Chicken Tenderloin Breasts regulates blood sugar levels.

Regulates blood sugar levels in Breaded Chicken Tenderloin Breasts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Chicken Tenderloin Breasts supports fluid balance.

Maintains Fluid Balance in Breaded Chicken Tenderloin Breasts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Chicken Tenderloin Breasts supports nerve function.

Supports Nerve Function in Breaded Chicken Tenderloin Breasts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Chicken Tenderloin Breasts helps regulate blood pressure.

Regulates Blood Pressure in Breaded Chicken Tenderloin Breasts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Chicken Tenderloin Breasts supports muscle function.

Aids Muscle Function in Breaded Chicken Tenderloin Breasts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Chicken Tenderloin Breasts aids nutrient absorption.

Improves Nutrient Absorption in Breaded Chicken Tenderloin Breasts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Chicken Tenderloin Breasts helps balance pH levels.

Balances pH Levels in Breaded Chicken Tenderloin Breasts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Chicken Tenderloin Breasts supports bone health.

Supports Bone Health in Breaded Chicken Tenderloin Breasts helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3 oz Breaded Chicken Tenderloin Breasts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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